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Practicing SR since July 2017; currently have a 3+ month streak

2 accounts got shadowbanned for uploading this post. Spam filter kept on removing it this post. Messaged the moderators, but received no answer. Removed many links, so check post history for full version.

First time making a Reddit post. Estimated Reading Time: 15 minutes
Brief summary of post:
  1. History of Journey
  2. Using Subliminals (affirmations converted into audio) to reprogram the subconscious, overcome nocturnal emissions, and turbo-charge the Law of Attraction
  3. Experience from meditation retreats
  4. Massive booklist covering psychotherapy, spirituality, and general books such as negotiating and advanced social skills
  5. Fundamental shifts that occurred
  6. Experiences with semen-retention benefits
  7. How I overcame and conquered negative entities
  8. Tantric meditation method that actually works with zero side effects
  9. Experience on speaking Japanese for 1 full hour with native speakers without notes after 3 months of learning

Terminology:
Wet dream/WD – sexual dream causing semen emission while sleeping
Nocturnal Emission/NE – semen emission occurring while sleeping even without dreaming
Semen-retention/SR streak – avoiding porn, masturbation, and ejaculation whether conscious or unconscious
Nofap Hardmode – avoiding porn, masturbation, and conscious ejaculation. Unconscious ejaculation/WD is considered fine.

As the title suggests, my current streak started in the middle of June 2017. Haven’t watched any porn or masturbated in 3 years. Experienced almost all the benefits such as massive attraction (men, women, children), an aura/energy surrounding me, enhanced charisma, less need for sleep, insane levels of energy, drive, and motivation, zero anxiety or fear, massive confidence occasionally bordering on arrogance, increased manifestation/LOA, people admiring/respecting me for no reason, online attraction, less procrastination, better athletic performance, greater creativity/intelligence, the desire to live a purposeful life, greater emphasis on spirituality, and much much more. Could probably write several posts just on the benefits themselves. Only thing that didn’t improve was my skin, which was later fixed using subliminals.
It’s been a long journey, so I’ll start with background information, and later elaborate on how I managed to go from nocturnal emissions every 5 days (avg) to having a perfect SR streak for 3 months.
Used to watch anime which led to hentai (2013), and eventually western/japanese porn. Don’t even bother to search these terms on Google. It’s not worth it. Thankfully, those days are long behind me. As a side-note, I discovered the nofap/semen-retention subreddit in November 2017. Didn’t even know about SR before that.
I was raised a Catholic in a fairly religious family. Always started various streaks, and eventually broke them due to boredom/emotional coping/curiosity about new videos. Thankfully, I got good grades, read books, and was interested in self-development, but all that time spent on porn was a complete waste. Assuming I spent at least 2 hours everyday for 4 years (1460 days), it amounts to 122 complete days or around 4 months in total. It’s pretty sad on reflection, but at least the experience is now absorbed, and I can write this post.
On June 2017, after summer break started and final exams were over, I decided to permanently quit this habit. Downloaded an application called Cold Turkey and completely blocked all websites I used to visit. Now use Leechblock, which is available on most browsers (also use it to block/restrict access to non-NSFW websites which impair productivity like ESPN). Started 30 minutes of daily meditation (mindfulness + metta). Still continue the habits to this day, although the length is increased to 1 hour. Read Mindfulness in Plain English by Bhante Gunaratana and Lovingkindness by Sharon Salzberg for instructions. Have re-read these books multiple times.
Mindfulness will allow you to be self-aware of your mental conditioning, while metta (feeling compassion for yourself, a friend, neutral person, and enemy) can remove thoughts of lust and fundamentally alter your mental programming. Compassion is a very powerful exercise. Read “The Mindful Path to Self-Compassion by Christopher Germer” while you’re at it and learn tonglen. All of these books contain zero fluff, and are invaluable reads.
Started drinking 16 glasses of water (thought it would help skin, but helped in other ways), and doing 100 pushups + 100 sit-ups everyday. Increased it to 200 pushups + 200 sit-ups after 1 month. After 2 months, I made a decent amount of gains (SR helps), and people started asking me workout tips and what gym I go to. Had a Kindle Paperwhite, which is frankly one of my most valued possessions. Still works perfectly fine after 5 years, and costs only $130. Buy one now. Read a lot of books mostly consisting of biographies/spirituality/practical social skills/800+ page novels for around 6 hours per day. Still try to read for at least 15 minutes/1 chapter even when extremely busy. Will post a small booklist at the end of this post.
You can upload books to it for free if you lack money. Visit (gen.lib.rus.ec), download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 80% of his time just reading! and takes action based on that knowledge.
Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn’t realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as “okay”, “that’s awesome”, “what is that word in English/Japanese?” Basically a human AI bot. Don’t waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation.
I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use.
For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 3 months, I could have a full 1 hour conversation in Japanese with a native speaker without looking at any notes. I wasn’t “fluent” (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 6 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I’m glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 30 seconds of full conversation at best.
So, everything was going great until December 2017. During this time period, I probably had wet dreams/nocturnal emissions every 1 – 2 months. Barely felt much difference since there was a decent time interval between emissions. Drank 2 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 2 weeks. Initially didn’t care about it. In January it started happening every 1 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 5 days, every 3 days, sometimes even 2 days in a row!
Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 10 hours, I used to feel completely exhausted. People ignored me, or worse started “joking” around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I “changed”, and started pointing out and constantly magnifying my flaws. It’s strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR.
I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 2017, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn’t seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 5 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :)
So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn’t try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It’s as if the universe was looking out for me. Best to avoid such risky methods even if you’re desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring.
So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn’t sure if it was merely the placebo effect. In mid-2019 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W5AB1sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like “I am happy/smart/handsome”) into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching “The Secret” by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi8Q80pspk and later moved onto https://www.youtube.com/watch?v=COxz8hvl14Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 4 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There’s a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf
Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 2 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (99%) put positive affirmations. It’s best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there’s no guarantee. The only way to make sure the affirmations are 100% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations.
One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 20 glasses of water everyday.
Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there’s a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn’t work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions.
Steps on how to make your own subliminal:
  1. Write all the affirmations in a word document and save it.
  2. Download text-to-speech software like Balabolka and output the audio file in wav format (you want both uncompressed + lossless)
  3. Optional but recommended; download an audio editor like Audacity, and fast-forward the audio as much as possible using the “Change Tempo” effect. Personally I speed the audio to one second and then loop it 1000x. Continue the process as much as possible, but never make the audio length less than 1 second. Some subliminal makers make their subliminals even more powerful by creating multiple audio streams of their affirmations using different voices, merging all the voices together, and speeding them up. It’s called layering. Why super-sped affirmations work better can be somewhat explained by this article (https://www.psychologytoday.com/us/blog/sensorium/201812/experiments-suggest-humans-can-directly-observe-the-quantum), but science still doesn’t have all the answers. Will take time.
  4. Converting the affirmations to binary code (https://www.rapidtables.com/convert/numbeascii-to-binary.html) is a technique some subliminal makers use. Supposedly it penetrates the subconscious faster.
Affirmations Link: https://www.reddit.com/pureretention/comments/hg0tjb/practicing_sr_since_july_2017_finally_conquered/ (same content; scroll down to the subliminal section and download the affirmations file from the mega link)
Listened to this personal subliminal for 1 hour everyday for an entire month. Still listen just to be safe. Took months of testing and editing affirmations to make it perfect. Experienced massive sexual dreams on certain days, more than normal, and found out that entities could be responsible. Try to avoid this subreddit as well, since reading the posts can trigger memories. More energetically sensitive now, and sometimes there’s a lot of low-vibrational energy. On a side-note, porn cripples your aura and invites negative entities (https://www.awakeningstaryoga.com/blog/expanding-away-from-porn-aura).
Non-subliminal solutions:
  1. https://www.youtube.com/watch?v=lMx69hgYq0s (morphic field)
  2. https://www.youtube.com/watch?v=EWK0D1g069I (powerful aura cleanse; Tibetan bowl sounds)
  3. https://www.youtube.com/watch?v=7moRsibNyMA (reiki)
Subliminal solutions (ordered in terms of effectiveness):
  1. https://www.youtube.com/watch?v=8Kt9s5tY1YE
  2. https://www.youtube.com/watch?v=XvyPscRD1ss
  3. https://www.youtube.com/watch?v=NTmnrFzR0_Q (for spells, curses, black magic, etc)
  4. https://www.youtube.com/watch?v=8Kt9s5tY1YE (last resort)
The entire channel is a gem; these were some of the best. Have used them for a few months and feel much lighter and peaceful; experienced only headaches due to subconscious absorbing the affirmations, but zero negative effects.
Advice: Remember to immediately download any subliminal video you find that is useful in wav format (https://www.savethevideo.com/download). Subliminal channels are sometimes deleted by YouTube (spam filter) or the creators themselves.
Waited 3 whole months before deciding to make a Reddit post to make sure the method was 100% foolproof. Remember many people offering solutions in the past, yet 1 month later they would have another wd/nocturnal emission.
The first month there was a lot of fear. Will I have a wet dream/nocturnal emission tonight? Was so traumatized it was difficult getting to sleep every night. After the 2nd month, I experimented with sleeping on my stomach and eating/drinking before bed. Nothing happened. Stopped recently to stay careful.
After 2 years of suffering, this is a method that has worked. Try and see for yourself.
Present day:
How do you feel now? Some days it’s meh (due to flatline) like today; on other days I feel divine. No idea why flatline still occurs. Have regained all the benefits, feel love and happiness all the time. Experience intense states of bliss in meditation more frequently, although it’s just a distraction.
Religiously/Spiritually I’ve moved from Christianity to Buddhism/Advaita Vedanta/parts of New Age. Found them more practical and useful in life. Was inspired to aim for spiritual enlightenment after reading “The 3 pillars of Zen” by Philip Kapleau. Read it, it might change your life.
Have attended a number of meditation retreats now, along with 10-day ones. Everyone reading this post should try it. Understood how much our mental programming defined us, and that we aren’t are thoughts. Our childhood traumas define so much of our habitual reactions. Realized its okay to feel bored rather than chasing after constant stimulation.
Even attended a Jhana retreat, which is exclusive for people who have attended prior retreats. Entered intense states of meditative absorption, understood the permeability/impermanence of reality, and had all sorts of mystical experiences. Experienced past lives; can confirm my mind did not make it up, since it’s an experience you can constantly replicate using the same methods. Before attempting such methods, you need to have the ability to sit down and meditate continuously for at least 3 hours. If you live in the US, attend IMS (Insight Meditation Society) or any prominent Vipassana/Theravada related retreat. Zen is a valid form of enlightenment, but it personally felt unstructured.
Gave up music, took time since I was convinced it was needed for creativity. Instead, it was just a substitute source of dopamine and a way to avoid my emotions. Have much less brain fog after quitting. Only communicate using regular phone calls these days, which no one uses, and Snapchat/WhatsApp for texting. Avoid stories, waste of time. Instagram/TwitteFacebook are a waste of time unless you are using it for business purposes. The only social media you really need is LinkedIn.
Women: You’ll learn more about them by reading romantic novels, Korean mangas, and watching Kdramas then reading all that seduction/red pill stuff. Focus on general charisma (men and women) instead of a specific gender. Read “The Charisma Myth” by Olivia Fox Cabane; it’s the most practical book on social skills I have ever read, and possibly the most life-changing as well. Teaches you self-awareness, applies Buddhist psychology to social interaction. Used to train executives in Google, read it now (and do all the exercises). The bibliography sent me on a rabbit hole that made me read ton of books on psychotherapy, meditation, mindfulness, and Buddhism; this was before SR. Inspired me to practice meditation, although the habit only became regular after SR.
Read books such as Crucial Conversations by Al Switzer, Difficult Conversations by Douglas Stone, How to Talk so Kids will Listen by Adele Faber (works very well in general since even adults have childhood programming, and can act like children), Never Split the Difference by Chris Voss (FBI's chief international hostage and kidnapping negotiator from 2003 to 2007), Getting More by Stuart Diamond (trains negotiators at Google), and Pitch Anything by Oren Klaff (more theoretical but useful). Also read The Definitive Book of Body Language by Allan Pease and What Every Body is Saying by Joe Navarro. These are all books that will greatly improve your human interactions and contain limited fluff. Have re-read all of these books in difficult times, and they have never let me down. You should read it as well. Even if you become a monk, there’s lots of social infighting even in monasteries. Highly-developed social skills are invaluable whenever you are dealing with individuals. Read “How to make friends and influence people” by Dale Carnegie once in a while, since most forget to apply his “basic” advice. Learned a lot about oral presentations by watching Alan Shore on Boston Legal (TV show).
Current position in life? Studying for a bachelor’s degree. My family is financially well-off, and my father is paying for my college tuition and dorm. Scholarships aren’t available for all income levels. Although I come from “privilege”, the above information can help anyone regardless of their financial position. We live in an era where information is accessible to all social classes, so excuses aren’t that relevant. If you’re practicing SR, you are already 20 steps closer to success. The tips above can be applied for free as long as you have a computesmartphone. Read books starting from today, knowledge is a source of power. People spend so much time reading the news, scrolling social media feeds, reacting to comments, chatting about useless things with friends, binging shows on Netflix, browsing YouTube/Reddit, that time quietly passes by. Time is the most valuable commodity you have; don’t waste such a limited resource on things that will contribute nothing towards your purpose in life. Once it’s spent, you can never get it back.
Personally, I schedule the next day before going to bed. Leisure, Reading, Schoolwork, Meditation, everything is mapped out perfectly. Try to eliminate habits that just waste time and stick to your schedule perfectly (working on it myself). If you feel tired after work/studying, take a nap or meditate instead of receiving even more stimulation from videogames, YouTube, or other artificial dopamine sources. Try NoSurf.

Basic Booklist:

Spirituality:
  1. The End of Your World by Adyashanti (fantastic writer; must-read if you have had an awakening experience or believe you are "enlightened")
  2. How to Attain Enlightenment -> The Essence of Enlightenment by James Swartz (best introduction to Advaita Vedanta I have read so far)
  3. I am That by Sri Nisargadatta Maharaj
  4. In the Buddha's Words by Bhikkhu Bodhi (best introduction to Buddhist scripture)
  5. Why Buddhism is True by Robert Wright (secular perspective but informative; his previous book The Moral Animal is a good introduction to evolutionary psychology. Read this first if you are non-spiritual)
  6. Wisdom Wise and Deep by Shaila Catherine (comprehensive introduction by one of the best Jhana teachers in the US)
  7. Manual of Insight by Mahasi Sayadaw
  8. Emptiness: A Practical Guide by Guy Armstrong (good introduction to the Buddhist version of reality)
  9. Books by Loch Kelly (practical guide to non-dual meditation practices within Buddhism; The Little Book of Being by Diana Winston may be a better introduction)
  10. Seeing that Frees by Rob Burbea (really advanced but profound)
  11. http://awakeningtoreality.blogspot.com/2007/03/thusnesss-six-stages-of-experience.html (Buddhism > Advaita)
  12. Books by Robert Bruce such as Psychic Self-Defence and Energy Work
  13. Psychic Witch by Mat Auryn
  14. Dream Yoga by Andrew Holecek (amazing/practical book on lucid dreaming -> dream yoga)
  15. Autobiography of a Yogi
  16. The Practice of Brahmacharya by Swami Sivananda and Soaring Eagle (https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/) if you haven’t read already
  17. Xunzi trans. by Eric Hutton (final evolution of Confucianism)
Novels (use translators mentioned):
http://gen.lib.rus.ec/fiction/? for foreign literature

  1. Musashi by Eiji Yoshikawa (Taiko is decent as well, but this one was a masterpiece)
  2. Romance of the Three Kingdoms trans. Moss Roberts
  3. The Dream of the Red Chamber trans. David Hawkes (read it in the summer of 2017, profound but not all may see the deeper meaning)
  4. The Nine Cloud Dream trans. Heinz Insu Fenkl
  5. Atlas Shrugged by Ayn Rand (Inspirational for Entrepreneurs, however don’t start adopting this book as economic philosophy. It’s just a novel!)
  6. The Alchemist by Paulo Coelho (read now if you are experiencing an existential crisis)
  7. Dostoevsky’s Crime and Punishment + The Brothers Karamazov (optional reading; prefer Pevear translation)
  8. Perry Mason and Sherlock Holmes Series (pleasure reading but not useless)
Psychotherapy (never visited a therapist, but found these useful):
  1. Getting Past Your Past by Francine Shapiro (by the founder of EMDR, best practical book on trauma and exercises to resolve it)
  2. Complex PTSD: From Surviving to Thriving (another immensely practical book on recovering from trauma)
  3. Breaking the Cycle by George Collins (best practical workbook on sexual addiction I have read; all should read)
  4. Get out of your mind and into your life by Steven Hayes (Was mentioned in the charisma myth booklist; take control of your thoughts and mind by the founder of ACT)
  5. Mindful Compassion by Paul Gilbert and Choden (prominent researcher on compassion applied to therapy; part one can be boring, but part two on practical exercises is invaluable)
  6. Feeling Book by David Burns (rightfully a classic book on therapy and CBT; read if you are suffering from depression)
  7. Healing Development Trauma by Laurence Heller (best book on the impact of childhood/development trauma but meant for therapists, might explain why we use addiction to cope from childhood memories; google ACE study as well)
  8. The Boy who was raised as a Dog by Bruce Perry (stories about children experiencing trauma. Increases empathy for yourself and others; you realize how childhood trauma affects how a lot of people think and behave)
  9. Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie (fantastic book on recovering from relationship abuse. Many of us have emotional baggage that fuels coping and addiction loops. Read Healing from Hidden Abuse by Shannon Thomas as well.)
  10. Self-Compassion by Kristen Neff (optional reading, but complimentary)
For biographies, read those of presidents and important leaders. Also about famous/successful individuals. Read all of Ron Chernow’s books. Abuse the Amazon Search Engine and look through their categories. Reading biographies can fundamentally enhance your worldview so you realize that real-life issues are much more nuanced and gray rather than black and white. Also shows how successful people deal with difficult crises and their perspective on life. Especially for public policy. If a President implements an economic policy that has short-term gains, but long-term loss, he has a greater chance of being re-elected. However, short-term loss in favor of long-term gain is the correct policy. Employ critical-thinking! Avoid cable news even if you need to stay informed. Don’t even have a television in my house. Unnecessary. Just read 2 – 3 reputable news sources for 20 minutes max. Sometimes I even avoid the news since there’s too much negativity.
https://www.reddit.com/kundalini/comments/1unyph/a_tantric_perspective_on_the_use_of_sexual_energy/ (tantric meditation technique that actually works; you are supposed to do it for 1 hour. Optional.)
https://www.reddit.com/kundalini/comments/2zn8ev/grounding_201_two_effective_quick_methods/ (energetic protection + grounding method after doing the tantric meditation)
Avoid learning Mantak Chia’s techniques from a book, since some have suffered side-effects to their energetic/biological body. For NEO, Tibetan buddhists practice meditation for 13 years before attempting it (https://en.wikipedia.org/wiki/Karmamudr%C4%81). Not easy. Not sure about women, since SR streak is more important. Don’t pick a partner to fulfill some kind of emotional void, or due to societal programming where women are held to be the ultimate goal. Spiritual Enlightenment is the ultimate goal now, but even enlightened people need money for food and shelter.
Youtubers I follow are Graham Stephan, Ryan Serhant, Rupert Spira, and https://www.youtube.com/channel/UCUX1V5UNWP1RUkhLewe77ZQ (cured women objectification for me; wholesome content) although mostly I avoid the website. Easy to loose track of time.
Avoid smoking, alcohol, recreational drug use (https://www.elitedaily.com/wellness/drugs-alcohol-aura-damage/1743959), casual sex (https://mywakingpath.wordpress.com/tag/aura/; sensitive images but useful), and fast food. Budget your money, and learn how to save as much as possible.
Hope everyone reading this post experiences their definition of success and leads a purposeful life. Will end it by stating two quotes that have inspired and guided me:
“You yourself have to change first, or nothing will change for you!”
― Hideaki Sorachi
“It is not important to be better than someone else, but to be better than you were yesterday.”
― Jigoro Kano (Founder of Judo)
Update 1, 2, 3: Added a post summary and the audio as well in the affirmations link
Update 4: https://starseedsunited.com/negative-entities-and-psychic-attacks (basic article on entities)
Some solutions are posted above. Updated* daily routine:
  1. https://www.reddit.com/kundalini/comments/1xyp5k/a_simple_and_universal_white_light_protection/ (basic psychic self-defence)
  2. https://www.youtube.com/watch?v=8Kt9s5tY1YE (at least once everyday; cures sexual dreams and flushes all entities)
  3. https://www.youtube.com/watch?v=yLeubTQv65Q (best shielding subliminal so far; general protection. Listen at least once everyday)
Note: Will continuously update this post based on further clarification. Close to 40,000 character word limit.
submitted by RisingSun7799 to Semenretention [link] [comments]

ASLAproject - a new empire in the decentralized environment of the cryptocurrency world

ASLAproject - a new empire in the decentralized environment of the cryptocurrency world
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ASLAproject is
A decentralized ecosystem of products based on smart contracts of the Tron blockchain project for earning profit and further investing. We, the development team, are working to improve the ecosystem and develop its products. Our main task today is to create the best environment for the users to acquire money. At the same time, we do not conduct ICO and crowdfunding.
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https://preview.redd.it/ga3pf8cnx2p51.png?width=978&format=png&auto=webp&s=25beb4b77b7ce0a87b9e58cd0f068f9536b6da14
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- Purchased ASLA in frozen state gives 20% of Aga tokens;
- Mined ASLA on the platform gives 25% of Aga tokens.
https://preview.redd.it/d3b543nox2p51.png?width=978&format=png&auto=webp&s=f9045017ce52341529c3b8945c4f5bf170b85135
• Trading on three cryptocurrency pairs: BTC, ETH, BTH with a choice of different transaction duration
• Freeze ASLA to receive dividends in the form of TRX/Aga of the total pool platform
• Withdrawal of ASLA for trading on exchanges, or receiving dividends in the form of Aga tokens for storing tokens on the wallet

https://preview.redd.it/707goinpx2p51.png?width=978&format=png&auto=webp&s=42cebafced5c987417408da564aae35abc72b05c
ASLAtrade: https://aslaproject.com/trading?lang=ru

2. ASLAbet is the first cryptocurrency tote with a wide range of functions based on smart contracts.

https://preview.redd.it/1gx7p62rx2p51.png?width=1920&format=png&auto=webp&s=bc94767f6223e15b25e84d00242684ca1110c1ec
Our team is working on the ecosystem for maximum benefit to the project users.
We present the ASLAbet cryptocurrency tote based on betting against people, not against the company! Bets on popular matches and favorite teams, winning percentages are formed automatically depending on the size of the bet and the number of players.
We do not limit ourselves to one direction, but also understand the interests of users. For this case, everyone will have the opportunity to create their own event, for which they will eventually receive a reward if it passes a vote among the community.
On the example of the recent match between Alexander Emelianenko and Magomed Ismailov, all those who put their bets on Alexander's victory completely lost their funds. With our platform, you would start returning your lost funds the next day, thanks to the Aga coin you received.
• Reward for each bet in the form of Aga tokens with an initial turnover of 100 TRX = 1 Aga. The mining difficulty will increase daily by 1 TRX.
• Even if you lose your bet when you freeze Aga coins, you will receive 30% of the profit from commissions.
• Referral system 15% of the system's profit.
Link: aslabet.comOfficial channel: t.me/aslabet

3. ASLA Messenger is a messenger with functionality for earning project tokens.

https://preview.redd.it/a6xghlktx2p51.png?width=655&format=png&auto=webp&s=3921b6be7d7f4bda454e1926b46cff91124e2c7d
Literally everyone uses messengers and communicates with their loved ones on a regular basis. We have made sure that you get paid for this. Communicate and earn - the perfect combination for the user.
At this stage, an alpha version of the app has been released for use with the earnings feature already available. The beta version is expected to include audio and video calls, a more functional interface, chats and channels, and much more.
• Complete tasks inside the messenger to get rewards in the form of Aga tokens.
• The most convenient and modern design of the app.
• Withdrawal of earned tokens to your wallet.
Play Market: https://play.google.com/store/apps/details?id=com.aslaproject.messenger&hl=en_US
App Store: https://apps.apple.com/ru/app/asla-messengeid1527990589

4. Games based on blockchain technology for earning cryptocurrency
https://preview.redd.it/7o74tpoux2p51.png?width=977&format=png&auto=webp&s=83305e57fdca9c312d3d271e35d5a88e08a705f2
Today, games are of great importance, this is a new way of gaming, in which we want to participate. Our main goal is to implement a gaming platform with games for earning money. Play with your friends, compete against the best players and earn cryptocurrency for winning your favorite games.
Currently in development are games such as "Heads and Tails", "Rock, paper, scissors", Dice, backgammon, chess, and larger projects – shooters with maximum gameplay, etc.
• A set of games of various genres with earnings
• Competitions, tournaments and other events with rewards in case of winnings
• Maximum decentralization and the ability to view all smart contracts
Earn money with us just playing, it's really easy!

5. ASLAbank - is a cryptocurrency bank for users with broad functionality.
The project team is developing a unique cryptocurrency bank for the community. The product's idea is that users will be able to borrow cryptocurrency with different priority from ASLA token holders. The user's reputation will grow with the number of completed applications.
All permits, lawyers, consulting. Everything is in the legal field of Russia. We aim to cooperate on a long-term basis within the framework of current legislation on the territory of the Russian Federation.

6. ASLAforum - is a project forum for discussing Internet industry projects.
There are many developing projects in the digital world that have a place to be known to their users, and these are Russian-language projects. To do this, a forum for reviews, analyses and discussions of these projects will soon be implemented, where users will earn cryptocurrency for this.
The main goal of the forum is to provide the community with visibility of all worthy projects, both those that have just started their existence and those that have years of work behind them. Consulting, assistance, training, as well as personal webinars from the project on the topic of earnings will be in one area. Users will be able to discuss, review, and share their thoughts about a particular project so that it can get a well-deserved reputation.

Etc:
Today, you can buy ASLA coins on two exchanges:
Poloni Dex: poloniex.org/exchange?id=392
Nolex: nolex.org/main/ASLATRX.html

Our project is open for suggestions and cooperation.
If you wish, you can become a partner of ASLAproject and get mutually beneficial opportunities for your goals.
To contact us: [[email protected]](mailto:[email protected])

Our plans for the future are reflected in the roadmap. Subscribe to our social networks to keep up to date with all the project news, as well as not to miss important information, live broadcasts and interviews with project representatives.
Ask the team a question or contact support: https://t.me/aslasprojectrus
Official website: aslaproject.com
Whitepaper: aslaproject.com/public/white-paper-ru.pdf
submitted by ASLA_Project to u/ASLA_Project [link] [comments]

Practicing SR since July 2017; finally conquered Nocturnal Emissions for 3 Whole Months using Subliminals

2 accounts got shadowbanned for uploading this post. Spam filter kept on removing it on Semenretention. Messaged the moderators for help, but they didn't care. Takes less than 3 minutes to approve a post from the spam folder. No idea if they read this post.

First time making a Reddit post.
Terminology:
Wet dream/WD – sexual dream causing semen emission while sleeping
Nocturnal Emission/NE – semen emission occurring while sleeping even without dreaming
Semen-retention/SR streak – avoiding porn, masturbation, and ejaculation whether conscious or unconscious
Nofap Hardmode – avoiding porn, masturbation, and conscious ejaculation. Unconscious ejaculation/WD is considered fine.

As the title suggests, my current streak started in the middle of June 2017. Haven’t watched any porn or masturbated in 3 years. Experienced almost all the benefits such as massive attraction (men, women, children), an aura/energy surrounding me, enhanced charisma, less need for sleep, insane levels of energy, drive, and motivation, zero anxiety or fear, massive confidence occasionally bordering on arrogance, increased manifestation/LOA, people admiring/respecting me for no reason, online attraction, less procrastination, better athletic performance, greater creativity/intelligence, the desire to live a purposeful life, greater emphasis on spirituality, and much much more. Could probably write several posts just on the benefits themselves. Only thing that didn’t improve was my skin, which was later fixed using subliminals.
It’s been a long journey, so I’ll start with background information, and later elaborate on how I managed to go from nocturnal emissions every 5 days (avg) to having a perfect SR streak for 3 months.
Used to watch anime which led to hentai (2013), and eventually western/japanese porn. Don’t even bother to search these terms on Google. It’s not worth it. Thankfully, those days are long behind me. As a side-note, I discovered the nofap/semen-retention subreddit in November 2017. Didn’t even know about SR before that.
I was raised a Catholic in a fairly religious family. Always started various streaks, and eventually broke them due to boredom/emotional coping/curiosity about new videos. Thankfully, I got good grades, read books, and was interested in self-development, but all that time spent on porn was a complete waste. Assuming I spent at least 2 hours everyday for 4 years (1460 days), it amounts to 122 complete days or around 4 months in total. It’s pretty sad on reflection, but at least the experience is now absorbed, and I can write this post.
On June 2017, after summer break started and final exams were over, I decided to permanently quit this habit. Downloaded an application called Cold Turkey and completely blocked all websites I used to visit. Now use Leechblock, which is available on most browsers (also use it to block/restrict access to non-NSFW websites which impair productivity like ESPN). Started 30 minutes of daily meditation (mindfulness + metta). Still continue the habits to this day, although the length is increased to 1 hour. Read Mindfulness in Plain English by Bhante Gunaratana and Lovingkindness by Sharon Salzberg for instructions. Have re-read these books multiple times.
Mindfulness will allow you to be self-aware of your mental conditioning, while metta (feeling compassion for yourself, a friend, neutral person, and enemy) can remove thoughts of lust and fundamentally alter your mental programming. Compassion is a very powerful exercise. Read “The Mindful Path to Self-Compassion by Christopher Germer” while you’re at it and learn tonglen. All of these books contain zero fluff, and are invaluable reads.
Started drinking 16 glasses of water (thought it would help skin, but helped in other ways), and doing 100 pushups + 100 sit-ups everyday. Increased it to 200 pushups + 200 sit-ups after 1 month. After 2 months, I made a decent amount of gains (SR helps), and people started asking me workout tips and what gym I go to. Had a Kindle Paperwhite, which is frankly one of my most valued possessions. Still works perfectly fine after 5 years, and costs only $130. Buy one now. Read a lot of books mostly consisting of biographies/spirituality/practical social skills/800+ page novels for around 6 hours per day. Still try to read for at least 15 minutes/1 chapter even when extremely busy. Will post a small booklist at the end of this post.
You can upload books to it for free if you lack money. Visit “gen.lib.rus.ec” without quotes, download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 80% of his time just reading! and takes action based on that knowledge.
Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn’t realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as “okay”, “that’s awesome”, “what is that word in English/Japanese?” Basically a human AI bot. Don’t waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation.
I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use.
For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 3 months, I could have a full 1 hour conversation in Japanese with a native speaker without looking at any notes. I wasn’t “fluent” (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 6 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I’m glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 30 seconds of full conversation at best.
So, everything was going great until December 2017. During this time period, I probably had wet dreams/nocturnal emissions every 1 – 2 months. Barely felt much difference since there was a decent time interval between emissions. Drank 2 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 2 weeks. Initially didn’t care about it. In January it started happening every 1 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 5 days, every 3 days, sometimes even 2 days in a row!
Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 10 hours, I used to feel completely exhausted. People ignored me, or worse started “joking” around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I “changed”, and started pointing out and constantly magnifying my flaws. It’s strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR.
I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 2017, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn’t seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 5 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :)
So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn’t try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It’s as if the universe was looking out for me. Best to avoid such risky methods even if you’re desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring.
So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn’t sure if it was merely the placebo effect. In mid-2019 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W5AB1sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like “I am happy/smart/handsome”) into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching “The Secret” by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi8Q80pspk and later moved onto https://www.youtube.com/watch?v=COxz8hvl14Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 4 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There’s a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf
Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 2 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (99%) put positive affirmations. It’s best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there’s no guarantee. The only way to make sure the affirmations are 100% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations.
One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 20 glasses of water everyday.
Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there’s a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn’t work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions.
Steps on how to make your own subliminal:
  1. Write all the affirmations in a word document and save it.
  2. Download text-to-speech software like Balabolka (http://www.cross-plus-a.com/balabolka.htm) and output the audio file in wav format (you want both uncompressed + lossless)
  3. Optional but recommended; download an audio editor like Audacity (https://www.audacityteam.org/), and fast-forward the audio as much as possible using the “Change Tempo” effect. Personally I speed the audio to one second and then loop it 1000x. Continue the process as much as possible, but never make the audio length less than 1 second. Some subliminal makers make their subliminals even more powerful by creating multiple audio streams of their affirmations using different voices, merging all the voices together, and speeding them up. It’s called layering. Why super-sped affirmations work better can be somewhat explained by this article (https://www.psychologytoday.com/us/blog/sensorium/201812/experiments-suggest-humans-can-directly-observe-the-quantum), but science still doesn’t have all the answers. Will take time.
  4. Converting the affirmations to binary code (https://www.rapidtables.com/convert/numbeascii-to-binary.html) is a technique some subliminal makers use. Supposedly it penetrates the subconscious faster.
Affirmations + Audio Link: https://mega.nz/foldeWcwhhAia#RmD8e0I3uzjyeDdW22wEHg
Listened to this personal subliminal for 1 hour everyday for an entire month. Still listen just to be safe. Took months of testing and editing affirmations to make it perfect. Experienced massive sexual dreams on certain days, more than normal, and found out that entities could be responsible. Try to avoid this subreddit as well, since reading the posts can trigger memories. More energetically sensitive now, and sometimes there’s a lot of low-vibrational energy. On a side-note, porn cripples your aura and invites negative entities (https://www.awakeningstaryoga.com/blog/expanding-away-from-porn-aura).
Non-subliminal solutions:
  1. https://www.youtube.com/watch?v=g5-DrYahaSc (morphic field)
  2. https://www.youtube.com/watch?v=EWK0D1g069I (powerful aura cleanse; Tibetan bowl sounds)
  3. https://www.youtube.com/watch?v=7moRsibNyMA (reiki)
Subliminal solutions (ordered in terms of effectiveness):
  1. https://www.youtube.com/watch?v=yLeubTQv65Q
  2. https://www.youtube.com/watch?v=XvyPscRD1ss
  3. https://www.youtube.com/watch?v=NTmnrFzR0_Q (for spells, curses, black magic, etc)
  4. https://www.youtube.com/watch?v=8Kt9s5tY1YE (last resort)
The entire channel is a gem; these were some of the best. Have used them for a few months and feel much lighter and peaceful; experienced only headaches due to subconscious absorbing the affirmations, but zero negative effects.
Advice: Remember to immediately download any subliminal video you find that is useful in wav format (https://www.savethevideo.com/download). Subliminal channels are sometimes deleted by YouTube (spam filter) or the creators themselves.
Waited 3 whole months before deciding to make a Reddit post to make sure the method was 100% foolproof. Remember many people offering solutions in the past, yet 1 month later they would have another wd/nocturnal emission.
The first month there was a lot of fear. Will I have a wet dream/nocturnal emission tonight? Was so traumatized it was difficult getting to sleep every night. After the 2nd month, I experimented with sleeping on my stomach and eating/drinking before bed. Nothing happened. Stopped recently to stay careful.
After 2 years of suffering, this is a method that has worked. Try and see for yourself.

Present day:
How do you feel now? Some days it’s meh (due to flatline) like today; on other days I feel divine. No idea why flatline still occurs. Have regained all the benefits, feel love and happiness all the time. Experience intense states of bliss in meditation more frequently, although it’s just a distraction.
Religiously/Spiritually I’ve moved from Christianity to Buddhism/Advaita Vedanta/parts of New Age. Found them more practical and useful in life. Was inspired to aim for spiritual enlightenment after reading “The 3 pillars of Zen” by Philip Kapleau. Read it, it might change your life.
Have attended a number of meditation retreats now, along with 10-day ones. Everyone reading this post should try it. Understood how much our mental programming defined us, and that we aren’t are thoughts. Our childhood traumas define so much of our habitual reactions. Realized its okay to feel bored rather than chasing after constant stimulation.
Even attended a Jhana retreat, which is exclusive for people who have attended prior retreats. Entered intense states of meditative absorption, understood the permeability/impermanence of reality, and had all sorts of mystical experiences. Experienced past lives; can confirm my mind did not make it up, since it’s an experience you can constantly replicate using the same methods. Before attempting such methods, you need to have the ability to sit down and meditate continuously for at least 3 hours. If you live in the US, attend IMS (Insight Meditation Society) or any prominent Vipassana/Theravada related retreat. Zen is a valid form of enlightenment, but it personally felt unstructured.
Gave up music, took time since I was convinced it was needed for creativity. Instead, it was just a substitute source of dopamine and a way to avoid my emotions. Have much less brain fog after quitting. Only communicate using regular phone calls these days, which no one uses, and Snapchat/WhatsApp for texting. Avoid stories, waste of time. Instagram/TwitteFacebook are a waste of time unless you are using it for business purposes. The only social media you really need is LinkedIn.
Women: You’ll learn more about them by reading romantic novels, Korean mangas, and watching Kdramas then reading all that seduction/red pill stuff. Focus on general charisma (men and women) instead of a specific gender. Read “The Charisma Myth” by Olivia Fox Cabane; it’s the most practical book on social skills I have ever read, and possibly the most life-changing as well. Teaches you self-awareness, applies Buddhist psychology to social interaction. Used to train executives in Google, read it now (and do all the exercises). The bibliography sent me on a rabbit hole that made me read ton of books on psychotherapy, meditation, mindfulness, and Buddhism; this was before SR. Inspired me to practice meditation, although the habit only became regular after SR.
Read books such as Crucial Conversations by Al Switzer, Difficult Conversations by Douglas Stone, How to Talk so Kids will Listen by Adele Faber (works very well in general since even adults have childhood programming, and can act like children), Never Split the Difference by Chris Voss (FBI's chief international hostage and kidnapping negotiator from 2003 to 2007), Getting More by Stuart Diamond (trains negotiators at Google), and Pitch Anything by Oren Klaff (more theoretical but useful). Also read The Definitive Book of Body Language by Allan Pease and What Every Body is Saying by Joe Navarro. These are all books that will greatly improve your human interactions and contain limited fluff. Have re-read all of these books in difficult times, and they have never let me down. You should read it as well. Even if you become a monk, there’s lots of social infighting even in monasteries. Highly-developed social skills are invaluable whenever you are dealing with individuals. Read “How to make friends and influence people” by Dale Carnegie once in a while, since most forget to apply his “basic” advice. Learned a lot about oral presentations by watching Alan Shore on Boston Legal (TV show).
Current position in life? Studying for a bachelor’s degree. My family is financially well-off, and my father is paying for my college tuition and dorm. Scholarships aren’t available for all income levels. Although I come from “privilege”, the above information can help anyone regardless of their financial position. We live in an era where information is accessible to all social classes, so excuses aren’t that relevant. If you’re practicing SR, you are already 20 steps closer to success. The tips above can be applied for free as long as you have a computesmartphone. Read books starting from today, knowledge is a source of power. People spend so much time reading the news, scrolling social media feeds, reacting to comments, chatting about useless things with friends, binging shows on Netflix, browsing YouTube/Reddit, that time quietly passes by. Time is the most valuable commodity you have; don’t waste such a limited resource on things that will contribute nothing towards your purpose in life. Once it’s spent, you can never get it back.
Personally, I schedule the next day before going to bed. Leisure, Reading, Schoolwork, Meditation, everything is mapped out perfectly. Try to eliminate habits that just waste time and stick to your schedule perfectly (working on it myself). If you feel tired after work/studying, take a nap or meditate instead of receiving even more stimulation from videogames, YouTube, or other artificial dopamine sources. Try NoSurf.

Basic Booklist:

Spirituality:
  1. The End of Your World by Adyashanti (fantastic writer; must-read if you have had an awakening experience or believe you are "enlightened")
  2. How to Attain Enlightenment -> The Essence of Enlightenment by James Swartz (best introduction to Advaita Vedanta I have read so far)
  3. I am That by Sri Nisargadatta Maharaj (essence of Advaita)
  4. In the Buddha's Words by Bhikkhu Bodhi (best introduction to Buddhist scripture)
  5. Why Buddhism is True by Robert Wright (secular perspective but informative; his previous book The Moral Animal is a good introduction to evolutionary psychology. Read this first if you are non-spiritual)
  6. Wisdom Wise and Deep by Shaila Catherine (comprehensive introduction by one of the best Jhana teachers in the US)
  7. The Visuddhimagga
  8. Manual of Insight by Mahasi Sayadaw
  9. Emptiness: A Practical Guide by Guy Armstrong (good introduction to the Buddhist version of reality)
  10. Books by Loch Kelly (practical guide to non-dual meditation practices within Buddhism; The Little Book of Being by Diana Winston may be a better introduction)
  11. Seeing that Frees by Rob Burbea (really advanced but profound)
  12. http://awakeningtoreality.blogspot.com/2007/03/thusnesss-six-stages-of-experience.html (Buddhism > Advaita; ebooks in sidebar)
  13. Books by Robert Bruce such as Psychic Self-Defence and Energy Work
  14. Psychic Witch by Mat Auryn
  15. Dream Yoga by Andrew Holecek (amazing/practical book on lucid dreaming -> dream yoga)
  16. Autobiography of a Yogi
  17. The Practice of Brahmacharya by Swami Sivananda and Soaring Eagle (https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/) if you haven’t read already
  18. Xunzi trans. by Eric Hutton (final evolution of Confucianism)
Novels (use translators mentioned):
http://gen.lib.rus.ec/fiction/ for foreign literature

  1. Musashi by Eiji Yoshikawa (Taiko is decent as well, but this one was a masterpiece)
  2. Romance of the Three Kingdoms trans. Moss Roberts
  3. The Dream of the Red Chamber trans. David Hawkes (read it in the summer of 2017, profound but not all may see the deeper meaning)
  4. The Nine Cloud Dream trans. Heinz Insu Fenkl
  5. Atlas Shrugged by Ayn Rand (Inspirational for Entrepreneurs, however don’t start adopting this book as economic philosophy. It’s just a novel!)
  6. The Alchemist by Paulo Coelho (read now if you are experiencing an existential crisis)
  7. Dostoevsky’s Crime and Punishment + The Brothers Karamazov (optional reading; prefer Pevear translation)
  8. Perry Mason and Sherlock Holmes Series (pleasure reading but not useless)
Psychotherapy (never visited a therapist, but found these useful):
  1. Getting Past Your Past by Francine Shapiro (by the founder of EMDR, best practical book on trauma and exercises to resolve it)
  2. Complex PTSD: From Surviving to Thriving (another immensely practical book on recovering from trauma)
  3. Breaking the Cycle by George Collins (best practical workbook on sexual addiction I have read; all should read)
  4. Get out of your mind and into your life by Steven Hayes (Was mentioned in the charisma myth booklist; take control of your thoughts and mind by the founder of ACT)
  5. Mindful Compassion by Paul Gilbert and Choden (prominent researcher on compassion applied to therapy; part one can be boring, but part two on practical exercises is invaluable)
  6. Feeling Book by David Burns (rightfully a classic book on therapy and CBT; read if you are suffering from depression)
  7. Healing Development Trauma by Laurence Heller (best book on the impact of childhood/development trauma but meant for therapists, might explain why we use addiction to cope from childhood memories; google ACE study as well)
  8. The Boy who was raised as a Dog by Bruce Perry (stories about children experiencing trauma. Increases empathy for yourself and others; you realize how childhood trauma affects how a lot of people think and behave)
  9. Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie (fantastic book on recovering from relationship abuse. Many of us have emotional baggage that fuels coping and addiction loops. Read Healing from Hidden Abuse by Shannon Thomas as well.)
  10. Self-Compassion by Kristen Neff (optional reading, but complimentary)
For biographies, read those of presidents and important leaders. Also about famous/successful individuals. Read all of Ron Chernow’s books. Abuse the Amazon Search Engine and look through their categories. Reading biographies can fundamentally enhance your worldview so you realize that real-life issues are much more nuanced and gray rather than black and white. Also shows how successful people deal with difficult crises and their perspective on life. Especially for public policy. If a President implements an economic policy that has short-term gains, but long-term loss, he has a greater chance of being re-elected. However, short-term loss in favor of long-term gain is the correct policy. Employ critical-thinking! Avoid cable news even if you need to stay informed. Don’t even have a television in my house. Unnecessary. Just read 2 – 3 reputable news sources for 20 minutes max. Sometimes I even avoid the news since there’s too much negativity.
https://www.reddit.com/kundalini/comments/1unyph/a_tantric_perspective_on_the_use_of_sexual_energy/ (tantric meditation technique that actually works; you are supposed to do it for 1 hour. Optional.)
https://www.reddit.com/kundalini/comments/2zn8ev/grounding_201_two_effective_quick_methods/ (grounding method after doing the tantric meditation)
Avoid learning Mantak Chia’s techniques from a book, since some have suffered side-effects to their energetic/biological body. Zero advice for those practicing NEO. Must be hard. Not sure about women, since SR streak is more important. Don’t pick a partner to fulfill some kind of emotional void, or due to societal programming where women are held to be the ultimate goal. Spiritual Enlightenment is the ultimate goal now, but even enlightened people need money for food and shelter.
Youtubers I follow are Graham Stephan, Ryan Serhant, Rupert Spira, and https://www.youtube.com/channel/UCUX1V5UNWP1RUkhLewe77ZQ (cured women objectification for me; wholesome content) although mostly I avoid the website. Easy to loose track of time.
Avoid smoking, alcohol, recreational drug use (https://www.elitedaily.com/wellness/drugs-alcohol-aura-damage/1743959, http://sshc.in/?p=1123 ), casual sex (https://mywakingpath.wordpress.com/tag/aura/; sensitive images but useful), and fast food. Budget your money, and learn how to save as much as possible.
Hope everyone reading this post experiences their definition of success and leads a purposeful life. Will end it by stating two quotes that have inspired and guided me:
“You yourself have to change first, or nothing will change for you!”
― Hideaki Sorachi
“It is not important to be better than someone else, but to be better than you were yesterday.”
― Jigoro Kano (Founder of Judo)

Update 1: Made the instructions regarding super-sped affirmations more clearer.
Update 2: Added the audio file as well to the affirmations link since someone requested it
Update 3: https://starseedsunited.com/negative-entities-and-psychic-attacks (basic article on entities)
Some solutions are posted above. Updated* daily routine:
  1. https://www.reddit.com/kundalini/comments/1xyp5k/a_simple_and_universal_white_light_protection/ (basic psychic self-defence)
  2. https://www.youtube.com/watch?v=8Kt9s5tY1YE (at least once everyday; cures sexual dreams and flushes all entities)
  3. https://www.youtube.com/watch?v=yLeubTQv65Q (best shielding subliminal so far; general protection. Listen at least once everyday)
Note: Will continuously update this post based on further clarification.
submitted by RisingSun7799 to pureretention [link] [comments]

Practicing SR since July 2017; finally conquered Nocturnal Emissions for 3 Whole Months using Subliminals

2 accounts got shadowbanned for uploading this post. Spam filter kept on removing it this post. Messaged the moderators, but received no answer. Removed many links, so check post history for full version.

Estimated Reading Time: 15 minutes
Brief summary of post:
  1. History of Journey
  2. Using Subliminals (affirmations converted into audio) to reprogram the subconscious, overcome nocturnal emissions, and turbo-charge the Law of Attraction
  3. Experience from meditation retreats
  4. Massive booklist covering psychotherapy, spirituality, and general books such as negotiating and advanced social skills
  5. Fundamental shifts that occurred
  6. Experiences with semen-retention benefits
  7. How I overcame and conquered negative entities
  8. Tantric meditation method that actually works with zero side effects
  9. Experience on speaking Japanese for 1 full hour with native speakers without notes after 3 months of learning

Terminology:
Wet dream/WD – sexual dream causing semen emission while sleeping
Nocturnal Emission/NE – semen emission occurring while sleeping even without dreaming
Semen-retention/SR streak – avoiding porn, masturbation, and ejaculation whether conscious or unconscious
Nofap Hardmode – avoiding porn, masturbation, and conscious ejaculation. Unconscious ejaculation/WD is considered fine.

As the title suggests, my current streak started in the middle of June 2017. Haven’t watched any porn or masturbated in 3 years. Experienced almost all the benefits such as massive attraction (men, women, children), an aura/energy surrounding me, enhanced charisma, less need for sleep, insane levels of energy, drive, and motivation, zero anxiety or fear, massive confidence occasionally bordering on arrogance, increased manifestation/LOA, people admiring/respecting me for no reason, online attraction, less procrastination, better athletic performance, greater creativity/intelligence, the desire to live a purposeful life, greater emphasis on spirituality, and much much more. Could probably write several posts just on the benefits themselves. Only thing that didn’t improve was my skin, which was later fixed using subliminals.
It’s been a long journey, so I’ll start with background information, and later elaborate on how I managed to go from nocturnal emissions every 5 days (avg) to having a perfect SR streak for 3 months.
Used to watch anime which led to hentai (2013), and eventually western/japanese porn. Don’t even bother to search these terms on Google. It’s not worth it. Thankfully, those days are long behind me. As a side-note, I discovered the nofap/semen-retention subreddit in November 2017. Didn’t even know about SR before that.
I was raised a Catholic in a fairly religious family. Always started various streaks, and eventually broke them due to boredom/emotional coping/curiosity about new videos. Thankfully, I got good grades, read books, and was interested in self-development, but all that time spent on porn was a complete waste. Assuming I spent at least 2 hours everyday for 4 years (1460 days), it amounts to 122 complete days or around 4 months in total. It’s pretty sad on reflection, but at least the experience is now absorbed, and I can write this post.
On June 2017, after summer break started and final exams were over, I decided to permanently quit this habit. Downloaded an application called Cold Turkey and completely blocked all websites I used to visit. Now use Leechblock, which is available on most browsers (also use it to block/restrict access to non-NSFW websites which impair productivity like ESPN). Started 30 minutes of daily meditation (mindfulness + metta). Still continue the habits to this day, although the length is increased to 1 hour. Read Mindfulness in Plain English by Bhante Gunaratana and Lovingkindness by Sharon Salzberg for instructions. Have re-read these books multiple times.
Mindfulness will allow you to be self-aware of your mental conditioning, while metta (feeling compassion for yourself, a friend, neutral person, and enemy) can remove thoughts of lust and fundamentally alter your mental programming. Compassion is a very powerful exercise. Read “The Mindful Path to Self-Compassion by Christopher Germer” while you’re at it and learn tonglen. All of these books contain zero fluff, and are invaluable reads.
Started drinking 16 glasses of water (thought it would help skin, but helped in other ways), and doing 100 pushups + 100 sit-ups everyday. Increased it to 200 pushups + 200 sit-ups after 1 month. After 2 months, I made a decent amount of gains (SR helps), and people started asking me workout tips and what gym I go to. Had a Kindle Paperwhite, which is frankly one of my most valued possessions. Still works perfectly fine after 5 years, and costs only $130. Buy one now. Read a lot of books mostly consisting of biographies/spirituality/practical social skills/800+ page novels for around 6 hours per day. Still try to read for at least 15 minutes/1 chapter even when extremely busy. Will post a small booklist at the end of this post.
You can upload books to it for free if you lack money. Visit (gen.lib.rus.ec), download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 80% of his time just reading! and takes action based on that knowledge.
Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn’t realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as “okay”, “that’s awesome”, “what is that word in English/Japanese?” Basically a human AI bot. Don’t waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation.
I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use.
For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 3 months, I could have a full 1 hour conversation in Japanese with a native speaker without looking at any notes. I wasn’t “fluent” (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 6 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I’m glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 30 seconds of full conversation at best.
So, everything was going great until December 2017. During this time period, I probably had wet dreams/nocturnal emissions every 1 – 2 months. Barely felt much difference since there was a decent time interval between emissions. Drank 2 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 2 weeks. Initially didn’t care about it. In January it started happening every 1 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 5 days, every 3 days, sometimes even 2 days in a row!
Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 10 hours, I used to feel completely exhausted. People ignored me, or worse started “joking” around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I “changed”, and started pointing out and constantly magnifying my flaws. It’s strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR.
I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 2017, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn’t seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 5 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :)
So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn’t try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It’s as if the universe was looking out for me. Best to avoid such risky methods even if you’re desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring.
So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn’t sure if it was merely the placebo effect. In mid-2019 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W5AB1sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like “I am happy/smart/handsome”) into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching “The Secret” by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi8Q80pspk and later moved onto https://www.youtube.com/watch?v=COxz8hvl14Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 4 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There’s a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf
Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 2 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (99%) put positive affirmations. It’s best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there’s no guarantee. The only way to make sure the affirmations are 100% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations.
One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 20 glasses of water everyday.
Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there’s a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn’t work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions.
Steps on how to make your own subliminal:
  1. Write all the affirmations in a word document and save it.
  2. Download text-to-speech software like Balabolka and output the audio file in wav format (you want both uncompressed + lossless)
  3. Optional but recommended; download an audio editor like Audacity, and fast-forward the audio as much as possible using the “Change Tempo” effect. Personally I speed the audio to one second and then loop it 1000x. Continue the process as much as possible, but never make the audio length less than 1 second. Some subliminal makers make their subliminals even more powerful by creating multiple audio streams of their affirmations using different voices, merging all the voices together, and speeding them up. It’s called layering. Why super-sped affirmations work better can be somewhat explained by this article (https://www.psychologytoday.com/us/blog/sensorium/201812/experiments-suggest-humans-can-directly-observe-the-quantum), but science still doesn’t have all the answers. Will take time.
  4. Converting the affirmations to binary code (https://www.rapidtables.com/convert/numbeascii-to-binary.html) is a technique some subliminal makers use. Supposedly it penetrates the subconscious faster.
Affirmations Link: https://www.reddit.com/pureretention/comments/hg0tjb/practicing_sr_since_july_2017_finally_conquered/ (same content; scroll down to the subliminal section and download the affirmations file from the mega link)
Listened to this personal subliminal for 1 hour everyday for an entire month. Still listen just to be safe. Took months of testing and editing affirmations to make it perfect. Experienced massive sexual dreams on certain days, more than normal, and found out that entities could be responsible. Try to avoid this subreddit as well, since reading the posts can trigger memories. More energetically sensitive now, and sometimes there’s a lot of low-vibrational energy. On a side-note, porn cripples your aura and invites negative entities (https://www.awakeningstaryoga.com/blog/expanding-away-from-porn-aura).
Non-subliminal solutions:
  1. https://www.youtube.com/watch?v=lMx69hgYq0s (morphic field)
  2. https://www.youtube.com/watch?v=EWK0D1g069I (powerful aura cleanse; Tibetan bowl sounds)
  3. https://www.youtube.com/watch?v=7moRsibNyMA (reiki)
Subliminal solutions (ordered in terms of effectiveness):
  1. https://www.youtube.com/watch?v=yLeubTQv65Q
  2. https://www.youtube.com/watch?v=XvyPscRD1ss
  3. https://www.youtube.com/watch?v=NTmnrFzR0_Q (for spells, curses, black magic, etc)
  4. https://www.youtube.com/watch?v=8Kt9s5tY1YE (last resort)
The entire channel is a gem; these were some of the best. Have used them for a few months and feel much lighter and peaceful; experienced only headaches due to subconscious absorbing the affirmations, but zero negative effects.
Advice: Remember to immediately download any subliminal video you find that is useful in wav format (https://www.savethevideo.com/download). Subliminal channels are sometimes deleted by YouTube (spam filter) or the creators themselves.
Waited 3 whole months before deciding to make a Reddit post to make sure the method was 100% foolproof. Remember many people offering solutions in the past, yet 1 month later they would have another wd/nocturnal emission.
The first month there was a lot of fear. Will I have a wet dream/nocturnal emission tonight? Was so traumatized it was difficult getting to sleep every night. After the 2nd month, I experimented with sleeping on my stomach and eating/drinking before bed. Nothing happened. Stopped recently to stay careful.
After 2 years of suffering, this is a method that has worked. Try and see for yourself.

Present day:
How do you feel now? Some days it’s meh (due to flatline) like today; on other days I feel divine. No idea why flatline still occurs. Have regained all the benefits, feel love and happiness all the time. Experience intense states of bliss in meditation more frequently, although it’s just a distraction.
Religiously/Spiritually I’ve moved from Christianity to Buddhism/Advaita Vedanta/parts of New Age. Found them more practical and useful in life. Was inspired to aim for spiritual enlightenment after reading “The 3 pillars of Zen” by Philip Kapleau. Read it, it might change your life.
Have attended a number of meditation retreats now, along with 10-day ones. Everyone reading this post should try it. Understood how much our mental programming defined us, and that we aren’t are thoughts. Our childhood traumas define so much of our habitual reactions. Realized its okay to feel bored rather than chasing after constant stimulation.
Even attended a Jhana retreat, which is exclusive for people who have attended prior retreats. Entered intense states of meditative absorption, understood the permeability/impermanence of reality, and had all sorts of mystical experiences. Experienced past lives; can confirm my mind did not make it up, since it’s an experience you can constantly replicate using the same methods. Before attempting such methods, you need to have the ability to sit down and meditate continuously for at least 3 hours. If you live in the US, attend IMS (Insight Meditation Society) or any prominent Vipassana/Theravada related retreat. Zen is a valid form of enlightenment, but it personally felt unstructured.
Gave up music, took time since I was convinced it was needed for creativity. Instead, it was just a substitute source of dopamine and a way to avoid my emotions. Have much less brain fog after quitting. Only communicate using regular phone calls these days, which no one uses, and Snapchat/WhatsApp for texting. Avoid stories, waste of time. Instagram/TwitteFacebook are a waste of time unless you are using it for business purposes. The only social media you really need is LinkedIn.
Women: You’ll learn more about them by reading romantic novels, Korean mangas, and watching Kdramas then reading all that seduction/red pill stuff. Focus on general charisma (men and women) instead of a specific gender. Read “The Charisma Myth” by Olivia Fox Cabane; it’s the most practical book on social skills I have ever read, and possibly the most life-changing as well. Teaches you self-awareness, applies Buddhist psychology to social interaction. Used to train executives in Google, read it now (and do all the exercises). The bibliography sent me on a rabbit hole that made me read ton of books on psychotherapy, meditation, mindfulness, and Buddhism; this was before SR. Inspired me to practice meditation, although the habit only became regular after SR.
Read books such as Crucial Conversations by Al Switzer, Difficult Conversations by Douglas Stone, How to Talk so Kids will Listen by Adele Faber (works very well in general since even adults have childhood programming, and can act like children), Never Split the Difference by Chris Voss (FBI's chief international hostage and kidnapping negotiator from 2003 to 2007), Getting More by Stuart Diamond (trains negotiators at Google), and Pitch Anything by Oren Klaff (more theoretical but useful). Also read The Definitive Book of Body Language by Allan Pease and What Every Body is Saying by Joe Navarro. These are all books that will greatly improve your human interactions and contain limited fluff. Have re-read all of these books in difficult times, and they have never let me down. You should read it as well. Even if you become a monk, there’s lots of social infighting even in monasteries. Highly-developed social skills are invaluable whenever you are dealing with individuals. Read “How to make friends and influence people” by Dale Carnegie once in a while, since most forget to apply his “basic” advice. Learned a lot about oral presentations by watching Alan Shore on Boston Legal (TV show).
Current position in life? Studying for a bachelor’s degree. My family is financially well-off, and my father is paying for my college tuition and dorm. Scholarships aren’t available for all income levels. Although I come from “privilege”, the above information can help anyone regardless of their financial position. We live in an era where information is accessible to all social classes, so excuses aren’t that relevant. If you’re practicing SR, you are already 20 steps closer to success. The tips above can be applied for free as long as you have a computesmartphone. Read books starting from today, knowledge is a source of power. People spend so much time reading the news, scrolling social media feeds, reacting to comments, chatting about useless things with friends, binging shows on Netflix, browsing YouTube/Reddit, that time quietly passes by. Time is the most valuable commodity you have; don’t waste such a limited resource on things that will contribute nothing towards your purpose in life. Once it’s spent, you can never get it back.
Personally, I schedule the next day before going to bed. Leisure, Reading, Schoolwork, Meditation, everything is mapped out perfectly. Try to eliminate habits that just waste time and stick to your schedule perfectly (working on it myself). If you feel tired after work/studying, take a nap or meditate instead of receiving even more stimulation from videogames, YouTube, or other artificial dopamine sources. Try NoSurf.

Basic Booklist:

Spirituality:
  1. The End of Your World by Adyashanti (fantastic writer; must-read if you have had an awakening experience or believe you are "enlightened")
  2. How to Attain Enlightenment -> The Essence of Enlightenment by James Swartz (best introduction to Advaita Vedanta I have read so far)
  3. I am That by Sri Nisargadatta Maharaj
  4. In the Buddha's Words by Bhikkhu Bodhi (best introduction to Buddhist scripture)
  5. Why Buddhism is True by Robert Wright (secular perspective but informative; his previous book The Moral Animal is a good introduction to evolutionary psychology. Read this first if you are non-spiritual)
  6. Wisdom Wise and Deep by Shaila Catherine (comprehensive introduction by one of the best Jhana teachers in the US)
  7. Manual of Insight by Mahasi Sayadaw
  8. Emptiness: A Practical Guide by Guy Armstrong (good introduction to the Buddhist version of reality)
  9. Books by Loch Kelly (practical guide to non-dual meditation practices within Buddhism; The Little Book of Being by Diana Winston may be a better introduction)
  10. Seeing that Frees by Rob Burbea (really advanced but profound)
  11. http://awakeningtoreality.blogspot.com/2007/03/thusnesss-six-stages-of-experience.html (Buddhism > Advaita)
  12. Books by Robert Bruce such as Psychic Self-Defence and Energy Work
  13. Psychic Witch by Mat Auryn
  14. Dream Yoga by Andrew Holecek (amazing/practical book on lucid dreaming -> dream yoga)
  15. Autobiography of a Yogi
  16. The Practice of Brahmacharya by Swami Sivananda and Soaring Eagle (https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/) if you haven’t read already
  17. Xunzi trans. by Eric Hutton (final evolution of Confucianism)
Novels (use translators mentioned):
http://gen.lib.rus.ec/fiction/? for foreign literature

  1. Musashi by Eiji Yoshikawa (Taiko is decent as well, but this one was a masterpiece)
  2. Romance of the Three Kingdoms trans. Moss Roberts
  3. The Dream of the Red Chamber trans. David Hawkes (read it in the summer of 2017, profound but not all may see the deeper meaning)
  4. The Nine Cloud Dream trans. Heinz Insu Fenkl
  5. Atlas Shrugged by Ayn Rand (Inspirational for Entrepreneurs, however don’t start adopting this book as economic philosophy. It’s just a novel!)
  6. The Alchemist by Paulo Coelho (read now if you are experiencing an existential crisis)
  7. Dostoevsky’s Crime and Punishment + The Brothers Karamazov (optional reading; prefer Pevear translation)
  8. Perry Mason and Sherlock Holmes Series (pleasure reading but not useless)
Psychotherapy (never visited a therapist, but found these useful):
  1. Getting Past Your Past by Francine Shapiro (by the founder of EMDR, best practical book on trauma and exercises to resolve it)
  2. Complex PTSD: From Surviving to Thriving (another immensely practical book on recovering from trauma)
  3. Breaking the Cycle by George Collins (best practical workbook on sexual addiction I have read; all should read)
  4. Get out of your mind and into your life by Steven Hayes (Was mentioned in the charisma myth booklist; take control of your thoughts and mind by the founder of ACT)
  5. Mindful Compassion by Paul Gilbert and Choden (prominent researcher on compassion applied to therapy; part one can be boring, but part two on practical exercises is invaluable)
  6. Feeling Book by David Burns (rightfully a classic book on therapy and CBT; read if you are suffering from depression)
  7. Healing Development Trauma by Laurence Heller (best book on the impact of childhood/development trauma but meant for therapists, might explain why we use addiction to cope from childhood memories; google ACE study as well)
  8. The Boy who was raised as a Dog by Bruce Perry (stories about children experiencing trauma. Increases empathy for yourself and others; you realize how childhood trauma affects how a lot of people think and behave)
  9. Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie (fantastic book on recovering from relationship abuse. Many of us have emotional baggage that fuels coping and addiction loops. Read Healing from Hidden Abuse by Shannon Thomas as well.)
  10. Self-Compassion by Kristen Neff (optional reading, but complimentary)
For biographies, read those of presidents and important leaders. Also about famous/successful individuals. Read all of Ron Chernow’s books. Abuse the Amazon Search Engine and look through their categories. Reading biographies can fundamentally enhance your worldview so you realize that real-life issues are much more nuanced and gray rather than black and white. Also shows how successful people deal with difficult crises and their perspective on life. Especially for public policy. If a President implements an economic policy that has short-term gains, but long-term loss, he has a greater chance of being re-elected. However, short-term loss in favor of long-term gain is the correct policy. Employ critical-thinking! Avoid cable news even if you need to stay informed. Don’t even have a television in my house. Unnecessary. Just read 2 – 3 reputable news sources for 20 minutes max. Sometimes I even avoid the news since there’s too much negativity.
https://www.reddit.com/kundalini/comments/1unyph/a_tantric_perspective_on_the_use_of_sexual_energy/ (tantric meditation/sexual transmutation technique that actually works; you are supposed to do it for 1 hour. Optional.)
https://www.reddit.com/kundalini/comments/2zn8ev/grounding_201_two_effective_quick_methods/ (energetic protection + grounding method after doing the tantric meditation)
Avoid learning Mantak Chia’s techniques from a book, since some have suffered side-effects to their energetic/biological body. For NEO, Tibetan buddhists practice meditation for 13 years before attempting it (https://en.wikipedia.org/wiki/Karmamudr%C4%81). Not easy. Not sure about women, since SR streak is more important. Don’t pick a partner to fulfill some kind of emotional void, or due to societal programming where women are held to be the ultimate goal. Spiritual Enlightenment is the ultimate goal now, but even enlightened people need money for food and shelter.
Youtubers I follow are Graham Stephan, Ryan Serhant, Rupert Spira, and https://www.youtube.com/channel/UCUX1V5UNWP1RUkhLewe77ZQ (cured women objectification for me; wholesome content) although mostly I avoid the website. Easy to loose track of time.
Avoid smoking, alcohol, recreational drug use (https://www.elitedaily.com/wellness/drugs-alcohol-aura-damage/1743959), casual sex (https://mywakingpath.wordpress.com/tag/aura/; sensitive images but useful), and fast food. Budget your money, and learn how to save as much as possible.
Hope everyone reading this post experiences their definition of success and leads a purposeful life. Will end it by stating two quotes that have inspired and guided me:
“You yourself have to change first, or nothing will change for you!”
― Hideaki Sorachi
“It is not important to be better than someone else, but to be better than you were yesterday.”
― Jigoro Kano (Founder of Judo)

Update 1: Added the audio file as well to the mega link
Update 2: https://starseedsunited.com/negative-entities-and-psychic-attacks (basic article on entities)
Some solutions are posted above. Updated* daily routine:
  1. https://www.reddit.com/kundalini/comments/1xyp5k/a_simple_and_universal_white_light_protection/ (basic psychic self-defence)
  2. https://www.youtube.com/watch?v=8Kt9s5tY1YE (at least once everyday; cures sexual dreams and flushes all entities)
  3. https://www.youtube.com/watch?v=yLeubTQv65Q (best shielding subliminal so far; general protection. Listen at least once everyday)
Note: Will continuously update this post based on further clarification. Close to 40,000 character word limit.
submitted by RisingSun7799 to WetDreamDiscussions [link] [comments]

John Campbell's live Question and Answer session Sat 22 Feb 2020.

Posting this here on Reddit because although it would be more useful on YouTube this indexed summary is (probably??) too long to post as a youtube comment. It's also too long for a single Reddit comment.
I found his Q&A to be a good compendium of info but if people want something in particular they shouldn't have to listen to the whole 2.5hrs. The automatic transcript is good but it is not a summary. So I have written this index for you all.
Hopefully this is all accurate and I did not mistype anything, but if you notice an error let me know and I can edit the comment.
----
Index of Dr. John Campbell live chat Sat 22 Feb 2020.
Video time codes in square brackets.

"Live Chat with John, Saturday, 22 Feb, 2020, 19.00 UK time"

(First stream of the Q&A session). https://www.youtube.com/watch?v=BDhKMZrAbPE

  1. What is happening with the statistics from Latin America and Africa?
[0:04:19]
1a. Have not heard any from Latin America.
1b. Officially there is only one case in Africa.Lots of construction crew traffic between China and African countries.African doctors have emailed John to say there are probably cases there.Diagnostic kits have only just arrived in Africa.

  1. Are infections accelerating?
[0:07:15]
2a. Basically globally yes.
2b. Chinese figures are not accurate, but they report a slowdown in infection rate in China.China has implemented draconian quarantine measures that the West could not easily do. eg forbidding cars.It is probably going to spread to every country.But epidemics cannot rise forever and they naturally peak, and this is happening in Hubei province already.In other parts of China the infection curve is still increasing.The strong quarantine measures are slowing the spread. The most likely effect of this is that the same number will get infected but it will be spread over longer time. Chinese schools are closed.
2c. South Korea is reporting a huge increase in cremations in North Korea. Unknown why.
2d. Vietnam has closed all schools. Areas near China border have been closed.
2e. Some new cases have no clear link to Wuhan. One superspreader from England could be traced to Wuhan. Other cases now have no known link. That is why we are at the start of a pandemic.

  1. Are we faced with mutations of the virus?
[0:15:16]
3a. Some reports from in Iran that the virulence of the disease in Iran is much stronger than in China.Some reports that cause of death of COVID19 cases is viral myocarditis. Can also lead to heart failure.Yes, this could be due to mutation.
3b. It is a single RNA strand which allows it to mutate quickly.If it mutates to be less effective it will die out. But it can evolve the other way.Do not know if this explains the reported Case Fatality Rate difference in Iran.
3c. Having a worse healthcare system in Iran will also increase the CFR.

  1. Would having a previous case of pneumonia make any difference?
[0:20:55]
4a. Mostly people will get rid of pneumonia completely and have no long term harm from it.So just having pneumonia previously, No.
4b. If you have an existing degenerative lung disease, and defective cilia, that prevents pneumonia from being cured.
4c. Asthma inflames the bronchial airways. Their airways are most sensitive, so getting the virus will make their airways inflamed even more than normal.Steroids can reduce immune system effectiveness, and brown inhalers for asthma have steroids, so ask your doctor if yo should continue using the brown inhaler if you get COVID19.

  1. If the virus lives on surfaces for 28 days, why not stop imports?
[0:27:05]
5a. The nearest analogous virus is 2002 SARS, which survived over 5 days at 5°C and not as long at warmer temperatures.
5b. There is probably little risk from packages. Leave it for a month before openning and all the virus particles should be dead. Warm up the package and it should take less time.

  1. I live in Latvia, should I be worried?
[0:29:06]
Yes. This is going to be a pandemic, so it will probably go everywhere.

  1. What is the treatment for viral myocarditis?
[0:29:15]
7a. None. Normally you give an antivrial drug. There is none currently for COVID19.
7b. If you do get it, rest your heart, don't do normal duties.Heart muscle cells do not divide and heal after damage.

  1. Should we take protease inhibitor supplements?
[0:30:51]
No! If anything you would want more enzymes, not less.

Stream interrupted unexpectedly and ends.
Continued in next video https://www.youtube.com/watch?v=57fVBsJtwbA
____

____
Index of Dr. John Campbell live chat Sat 22 Feb 2020
Video time codes in square brackets.

"Live Chat with John, Saturday, 22 Feb, 2020, 19.00 UK time"

2nd stream of broadcast. https://www.youtube.com/watch?v=57fVBsJtwbA

  1. How is the condition diagnosed?
[0:05:18]
1a. background: Antigens, Antibodies, Immunoglobulin.
1b. There is no antibody test yet, but that is the usual method for other viruses.
1c. PCR amplifies the RNA strand of SARS-CoV-2 (if present). Takes a day to do.

  1. How long is the incubation period?
[0:09:30]
2a. Incubation typically 4 to 6 days.
2b. Quarantine are using between 2 and 14.
2c. At least one documented case of it being 28 days.
2d. Suspected origin of the virus.
[0:11:0]
The virus may have started in a bat, jumped from the bat to another animal,
then jumped from that animal into a human.
The first infected human infected two other people who infected others.(ie- a mostly binary tree of spread).
This gives rise to multiple copies of the virus which during reproduction
may become different serotypes, and so may have different incubation periods.
2e. A recent paper says the virus may be most infectious 3 or 4 days after infection.

  1. What exactly is a pandemic?
[0:15:55]
An epidemic is a large localised outbreak.
Technically, a pandemic is when a disease is on two or more continents.
The WHO only uses "pandemic" to describe viral community spread on multiple continents.

  1. Can the incubation period be as long as 27 days?
[0:18:03]
Yes, cases as long as 28 days.

  1. Antiviral drugs?
[0:18:14]
Remdesivir developed for Ebola, unknown if effective against Covid19.
Doctors sometimes do "compassionate prescribing" which is a guess at what will work.
Randomised controlled trials are being done on different options.

  1. Concern for Italy and Iran?
Yes, it's been spreading there.

  1. What about the possibility of re-infection?
[0:20:06]
Very complicated.
7a. background: Virus triggers antibodies, antibody kills virus. Antibodies should kill virus if it is reintroduced so that "reinfection" (probably meant illness) does not happen.
7b. In other viruses "Antibody-enhanced infection" can occur, where infection by a different strain of the virus can be more severe than if you hadn't been infected with the original virus. eg Dengue A and Dengue B.
7c. Antibody diagram [0:22:29]Normally immune cells will recognise, attack, and kill the virus.Immune cells have "Fc" receptors on their surface which will accept the combined viral particle and antibody. Sometimes this does not kill the virus but attaching to the immune cell helps the virus invade the immune cell, so it destroys the immune cells.In Dengue Fever, making antibodies to Dengue A makes you more susceptible to Dengue B.
7d. Speculation that some young medical staff died because they may have got several serotypesof the virus at same time, which would be more fatal if antibody-enhanced infection occurs.
(transmission interrupted)
7e. Re-infection (of Covid19) is possible but has not been clearly demonstrated.If this happens then we may be stuck with Covid19 for decades.

  1. What about the young doctors that died?
[0:29:20]
Not sure. Possible exacerbating factors are sleep deprivation, concurrent infection
by several types/strains, or other bacteria.

  1. What happens in superspreaders' bodies?
[0:30:43]
Superspreaders are people who spread the disease to a lot of people.
The R_0 is 2.6 on average, but some people can infect far more than 3 people.
They may have lifestyle factors which allow them to infect more people than average.
They shed a lot more virus particles but the biological mechanism is not known.
Possibly their immune system is strong enough to stop illness but not to eradicate the virus.

  1. Has it mutated in Iran to become more deadly?
[0:31:51]
It's possible, but let's hope not.

  1. Are you being censored?
[0:31:57]
I don't know, the computer hasn't done this before.

  1. Is Antibody-dependent enhancement occurring?
[0:32:08]
We don't know.

  1. Pakistan?
[0:32:30]
Lots of daily flights between Pakistan and China, and crowded areas in Pakistan.
Likely that Covid19 is in Pakistan but not confirmed.

  1. What is sequelae?
[0:34:38]
Sequelae are pathological features that persist after the original infection is gone.

  1. What are the methods of spread?
[0:35:42]
15a. Droplets. Big droplets of water in exhaled breath. Spreads over short distance of few metres.This can be directly person-to-person. But droplets also fall onto a surface, touching your mucous membranes after touching the droplets will then infect.
**** [0:36:52]
15b. We now know SARS-CoV-2 is spread in the air. Can be spread in ventilation systems.This is probably why it is spreading quickly.
****
15c. Faeces. Defecating in a public toilet, flushing the toilet aerosolises the virus,and people can touch another surface that the aerosol lands on.
15d. Urine. The virus is expelled in urine. This was discovered today. The urine can be aerosolised during normal urination. Men at urinals especially.Although there is no data, based on above it could spread through sewerage.

  1. Can the virus spread from one apartment to another by air?
[0:39:55]
That's exactly what seems to have happened on the Diamond Princess.
Chinese officials have also said this happens.
There is no medical journal paper which says this yet, but the answer appears to be Yes.

  1. Diabetes?
[0:40:36]
In diabetes the blood sugar goes high.
A macrophage(white cell) will move through tissue to eat viruses.
If there is a lot of sugar in the cell the macrophage can't move easily to get to the virus.
High sugar levels can inhibit the efficiency of the immmune system.
This can happen without diabetes. People with diabetes can manage their sugar level to avoid this.

  1. Can you have H1N1 and SARS-CoV-2 at the same time?
[0:42:32]
18a. Yes. Important to protect ill people from all secondary infections.
18b. You can also get bacterial secondary infection.Virus gets into lining of bronchial tubes, eventually kill them.This leaves gaps in the lining of the tubes, which allows bacteria to get in and live there.This is a use for antibacterial drugs while recovering from a virus.

  1. How can the virus be spreading in Thailand if it cannot survive in warm weather?
[0:47:14]
Seasonality happens in other viruses, such as influenza which doesn't survive well in warm weather.
The virus survives [probably means outside the body] best at 5°C, and about a day at 20°C.
It's killed quickly by the UV in sunshine and by heat.
Warm weather will reduce spread by surface droplet deposits, but not via aerosols.
Australia is very hot this time of year but it could still spread in Australia.

  1. Is SARS-CoV-2 a bioweapon?
[0:49:17]
I don't think so, for two reasons.
If they wanted to they could make one much more effective than this.
Phylogenetic studies show it is probably a natural virus from bats.

  1. How would humidity affect the virus?
[0:50:50]
21a. We don't know.
21b. SARS survived well at low humidity, badly at 50% humidity, and well at high humidity.By analogy, high humidity will not protect you.

  1. Vaccine?
[0:51:45]
Work being done by lots of different places. Many steps to ensure it doesn't make things worse.
Probably be 18 months before it works.
Forget about having a vaccine to stop this first outbreak in 2020.


  1. Why do some coronavirus patients get diarrhoea?
[0:53:18]
In other animals the coronavirus tends to mainly infect the gastrointestinal tract.
In humans it will also sometimes infect the gastrointestinal tract, and in a minority of cases that has been the first visible symptom.
This can mislead diagnosis, and sending patients to an abdominal surgical ward has in the past led to accidental infection of other surgical ward patients with the virus.

  1. Are UK hospitals fully prepared now?
[0:54:54]
The NHS web site says Yes.
If a town has 10,000 people infected, 20% will get severe disease and 5% will be critical.
This would mean 2000 that need oxygen and 500 would need Intensive Care.
A typical hospital could not deliver 2000 oxygen bottles and has no more than 9 ICU beds.
UK hospitals are sometimes unable to cope with normal seasonal flu.
To say the whole NHS is fully prepared is laughable and is not being honest.
Modelling by Imperial College shows 60% of population could get the infection and 30% become sick.

  1. What is your personal opinion of colloidal silver?
[1:00:00]
Silver and iodine kill everything.
I can't possibly see how you would get silver into your lungs to kill viruses and bacteria.

  1. What if you have existing kidney problems like 50% function?
[1:00:00]
The older the person the greater the risk, but no data about kidney function.

  1. What about using medicines to control hypertension.
Long term conditions have to be controlled.

  1. No more news out of Iran?
[1:03:38]
There are six cities that may be closed down.
The elections have meant less infection control than would be desirable.

  1. Is it spread by insects.
[1:05:25]
We don't know. Probably not.

  1. Is this HIV.
No.

  1. Can masks be disinfected with alcohol?
[1:04:52]
A 70% alcohol solution will kill the virus, but it is not a good idea to try this on masks.

  1. Is it possible to get two viruses at the same time?
Yes.

  1. Has SARS1 mutated into SARS-CoV-2 ?
[1:05:35]
No. This is new.
The WHO named the new virus similar to the old 2002 SARS CoV even though it's unrelated.
It causes similar clinical features to the old one.

  1. Can it spread by wind or rain?
Wind, yes.
Rain, no.
[1:11:00] Masks have to fit properly, but they are not of much use outside of hospitals.

  1. What goes wrong when you get this disease?
[1:12:32]
35a. Acute Respiratory Distress Syndrome. The alveoli fill with fluid.
35b. Hypoxaemia, hypoxia, tissue damage.This can be tested with small blood oxygen monitor devices.
35c. Initially it is a dry cough, but it progresses into the pneumonia symptoms and fever.When using electronic temperature sensors the ear is usually more accurate.

  1. Does Vitamin C help?
Taking vitamin C can shorten the duration of some virus types, but very large doses are harmful.
Taking vitamin C can only help if you were unusually deficient in it.
People who live at high latitudes or have dark skin are most likely to be short of vitamin D.

  1. Are there any viruses as contagious as SARS-CoV-2 ?
[1:24:50]
Yes, measles is even more contagious than SARS-CoV-2.

  1. Is the Vitamin D winter-related?
Yes. (less sunlight)
Supplements won't help if you're not malnourished.

  1. Will the Olympics in Japan be cancelled?
[1:24:50]
The epidemic is peaking in Wuhan.
The epidemic will peak in Western countries in 4 months,which will not be a good time to travel.
They may not be on.

  1. Does smoking make a difference?
[1:25:40]
40a. Some data shows smokers get more severe disease.Air pollution in China is probably also a factor.
40b. More men than women have gotten the disease which may be because more men smoke than women.

  1. Why is New Zealand virus-free (of COVID19) ?
[1:26:42]
Because it's an island, but you are not immune to the virus.

  1. Can the virus cause seizures?
[1:26:55]
We saw some early videos of adult people having fits but they were likely bogus.
A fever of 39°C would not cause fitting.
So, No, not as far as I know and it shouldn't.

  1. What is your estimate of how many people will be sick in the UK?
[1:28:10]
About 60% infected in the first year and 30% will be sick.

  1. Oxygen supplements needed?
They will be needed. Not yet needed in the short term.

  1. Should we stop unnecessary travel?
[1:29:08]
Yes.
This has spread by international air travel. It's a pretty short debate.

  1. Advice for immunocompromised people? Like Multiple Sclerosis?
[1:30:00]
MS does not compromise the immune system. But being disabled will make it more difficult to avoid.
Don't open the front door if possible.
Use hand washing, masks, avoid public toilets, use tissues to avoid touching surfaces.
Stop hugging, kissing, shaking hands, touching other people's phones.
Get plenty of sleep and good nutrition.

  1. Timeframe for vaccine.
[1:33:48]
About 18 months (already answered earlier).

  1. Why is Portugal virus-free (of COVID19)?
[1:33:52]
It hasn't got there yet, or cases are not being reported.

  1. Can it affect the brain?
[1:34:04]
Not directly as far as we know.
(water drink break.)
But hypoxia from ARDS/Pneumonia will damage the brain before it damages anything else.

  1. Is 2nd-time infection possible?
[1:35:40 ]
Normally no. If it mutates then Yes.

  1. What about chloroquin?
It been suggested this will help. It's being trialled. We won't know for another 2 weeks.
He would prescribe it now if could help.

  1. Can it live on clothes?
Yes. Normal washing will flush it out.

  1. Can it be spread by exposed fruit and vegetables?
[1:37:49]
Yes.
Cooking will kill the virus.
If viral particles land on an apple, it can be spread by touching the apple (and eating it).
Running soap and water over it will get rid of it.

  1. Will the pneumonia vaccine help?
[1:39:08]
Different types of vaccine to different causes of pneumonia.
This a new virus.
So answer is absolutely not. No protection.

  1. Will HIV medications avoid white cell damage in secondary infection?
[1:40:25]
They are being tested in China.
It's possible but I don't know.
We'll know in 3 weeks.

  1. Can kids be superspreaders?
[1:41:15]
Children under 12 tend to get it less frequently than adults, and get disease less severely.
But children can incubate the virus without feeling ill.
This makes them more likely to be superspreaders.
The answer is Yes.

  1. Cough medicines help cough up mucous from the lungs, does that help with the pneumonia?
No, cough medicines do not do that.
They do not help with pneumonia.
Cough medicines are basically a waste of money.

  1. Would whiskey and honey remedy help?
It will have no beneficial effect whatsoever.

  1. Do nebulisers help?
[1:44:14]
Bronchodilators will help if someone has asthma.
As of now, no drug that can be nebulised will help with SARS-CoV-2.

  1. Can this virus cause cytokine storm?
Yes. Because it can cause sepsis.
White blood cells detect infection and release cytokines.
Cytokines are supposed to travel to other parts of the body to cause various immune responses.
But a lot of cytokines simultaneously will cause Systemic Inflammatory Response Syndrome.
Sepsis symptoms are high: heart rate, breathing rate, temperature, white blood cells, sugar, lactic acid.
It is rare.

  1. When will it be epidemic in Europe?
[1:48:22]
It's difficult to put dates on this.
(note, he asked not to quote him on this, so I won't transcribe his answer.)

  1. Does Paracetamol weaken the immune system?
[1:49:30]
This drug (and Ibuprofen) lower your temperature.
But the temperature was supposed to be raised because the immune system works best at the higher temperature.
The answer is Yes it does.

  1. Pregancy.
As far as we know there are no adverse effects on pregnancy.
Pregnant women should still try to isolate themselves as much as possible to avoid infection.

End of stream.
submitted by OzJuggler to Coronavirus [link] [comments]

DEMOLITION DAYS, PART 90

Continuing
We had three groups of demo wire: mine adit, ANFO on the mine floor, and just because, some black powder placed into the old, but unused, drill holes in the mine face. The party room was going to be detonated remotely. We decided to blow the face first, then the ANFO, then the adit. After the applause died down, I’d trigger the party room. Then, the final drinking light for this mine site would be lit. Tomorrow, we pack up and travel south.
But first!
“Good evening, ladies and gentlemen! Welcome to your first abandoned mine demolition. This hole in the ground has become a menace, alas, through no fault of its own. But steps must be taken to remove it as a threat to society; to protect society from itself. I’ll let you cogitate over the irony of that statement at your leisure. Please, folks. This once was the provider of many a family’s daily bread, butter, and beer. A moment of silence. A moment of reverence. A moment of reflection. This is the place where you cut your subsurface teeth, where you lost your mining virginity, and now…we’re really gonna pop yer cherry!”
They laughed! They actually laughed loud and long. I was amazed. This was just my B-list material.
Dr. D and I alternated countdowns, Lucas was manning the detonators. Everybody, even the cooks, dish machine operators, and custodians joined in on the Safety Protocol song.
First went the face/black powder. A loud, rolling BOOM followed by the mine blowing a huge white smoke ring skyward. Not bad for a first shot.
Then the ANFO. Lucas needed to use the recently acquired replacement for Ol’ Reliable, my personal plunger-actuated blasting machine, as we needed the voltage and amperage. The ANFO shook everyone in camp, even set those in suspended hammocks rocking.
“We’re over a half-mile from the mine and you can actually here see the effects of low-explosives.”, I said, regarding the swinging hammocks. “Did the Earth move for you, too?”
Even that got a laugh.
Next came the mine adit itself. The sharp cracks of the dynamite were so distinctly different than the rolling thrump of the ANFO. People were getting a good physical demonstration of the differences in different types of explosives.
Everyone was about to clap, hoot, or holler, and head for the bar or leave when I shouted them down.
“What are you doing? Where are you going? We’re not done here yet, folks. We have a little bonus. Relax, sit back, and enjoy the death of the cess-pit. The end of the fetid party room. The cessation of the sewer some people around here went to have fun. Want fun? What could possibly be more fun than over 100 pounds of Torpex, PETN, RDX, Dynamite and Kinestik binary high explosives…and a remote detonator?”
All eyes one me grew three sizes that day.
“And I’m prepared to offer the honor of pressing the big, shiny red button to…the highest bidder!”
Consternation and grumbling.
“Actually, I kid. Before this, I had given a slip of paper to Dr. D. On that paper is a number, between 1 and 100. Here are some official guessing paper and pencils. The paper was recently outsourced from the DOI, so no fair trying to use any other. Now, write your guess down, a single number, between 1 and 100, one guess per participant. The closest gets the remote detonator and the honor of destroying the den of filth. In the case of prizes, duplicate ties will be awarded. You have 2 minutes before my number will be revealed. GO!”
Five minutes later, Dr. D announces the winner. There were no duplicates and my number was 86. Dr. I from Berkeley was the winner. She was a petite little hydrogeologist with a mean streak a mile wide. She grinned like a maniac when I handed her the remote detonator. She wanted to go immediately, but I restrained her for a 5 count.
“5...4…3…2…1…HIT IT!”
Whoa. Even though the mine was strictly closed, when that Torpex torpedo went off, the whole state probably felt it. It was very much like an earthquake. A very noisy, even that far underground in a closed-off mine, shatteringly brilliant earthquake.
Dr. I was ecstatic. “I did that?”
“Yes, you did. You’ll be receiving the bill in the mail.” I joshed.
It didn’t matter. Nothing could dampen the mood at that point.
Before lighting the drinking lamp, I recited a bit of doggerel for the crowd to close and commemorate our first victorious mine closing.
 “The Earth shakes, the ground cracks,
 And out steps fmax.
 Pleased as punch, fresh as a daisy,
 He watches while the world goes crazy.
 Strata shakes, structures tumble,
 Seismographs jump, formations crumble.
 When he’s finished, spent with sin,
 He returns as fmin.”
(fmax refers to the high-frequency band-limitation of the radiated field of earthquakes.)
It’s a geology thing…
They seemed to appreciate the effort. They loved that immediately afterward I lit the evening drinking lamp.
Dr. D, Lucas, and my own self had our cigars, drink, and maps. We were looking for our next contestant. Given the reaction of the crowd, I figured they’d be ready for something a little more ‘aggressive’. We had 11 days left, so it couldn’t be too far afield, as I didn’t want to waste time in transit, but here in Nevada, that wasn’t going to present a problem.
Lucas pointed out the Gobbler’s Knob mining area. It was studded with mines marked with the red ‘X’ of the Bureau indicating these mines had been vetted for critter populations and were slated for demolition, and there was quite the assortment. Sure, it was a good three and a half hours distant as a direct shot, or a full day for this crowd. However, we could just camp there for the last part of the trip; it would make a fine base camp. There were more than enough mines, in close proximity, of all types.
So, it was decided and announced. We’d all rendezvous at the titular Gobbler’s Knob gold mine area. I’d scout the area with Lucas and Dr. D, who would follow in his field car. We’d find a place to set up base camp. Sure, it was a diversion from the planned itinerary of the project, but that was at my discretion anyways. Given the shakedown at the Sharp Curve mine, we figure the less over-the-road travel for this crowd, the better.
I chatted with the concessionaires and explained our new plans. They were relieved, as once settled, they wouldn’t have to tear down and set up again every few days. We would be relatively closer to some larger cities, so they could assure us to continue the high quality of food and drink.
So, we were set. Lucas asked to ride with me and since he didn’t mind my cigars, so long as I shared. So Dr. D, in his rental field vehicle, and Lucas and I in the Hummer, hit the trail first. We’d be there in three or so hours. Real geologists don’t get lost out in the field, they just become slightly temporarily dislocated.
Not to waste any time, I had Lucas get on the radio and relate our plans to the Bureau. After this, he called the Nevada State Troopers and let them know what we were up to as well; just in case, as insurance. He called the local police in the town of Goonhaven, NV to warn them that we were on the way. They were most appreciative. They liked geologists and miners. They even gave us the address and phone number of the town’s single liquor store.
We had a radiotelephone lash up through the Bureau HF radio, so I had Lucas call the Boozerama and advise them we’ll need a lot of clear ice for the catering guys. Plus they might just want to go ahead and lay in a double, ok, triple supply of beer as there’s a gaggle of thirsty pseudogeologists on the way that are going to hang around for a week or more.
I asked them if they had any Russian Imperial Export vodka. They said they had some, but a good variety and supply of other brands. I thanked them and warned them again, that the geologists were coming. I also requested that they source some Bitter Lemon and a few cases of assorted Nehi flavors. They said they would try.
Always nice to phone ahead and give ample warning. Elicits discounts.
Lucas was a natural as a navigator.
“OK, Rock. Stay on the goat path until you hit Big Barn rock. Take a left and head up to Copperhead Canyon. Once past the canyon, go right on past Nellie’s Nipple and follow the arroyo. Once you pass Sniggler’s Gulch, hang a right and another right and we’ll be on the road to Gobbler’s Knob.”
I lowered my polychromic safety squints in place and said: “Roads? Where we’re going, we don’t need roads”.
I dropped the Hummer into low, stomped the gas, and leaped out across the desert; the trailer with nearly a ton of high explosives bouncing jauntily behind us.
Lucas started to protest, thought better of it, got us both a cold drink out of the back seat, just sat, white-knuckled it as he watched the desert fly by.
We made great time as we averaged some 60 miles per hour over the flat, rocky desert.
Well, maybe not average, but we did hit 60 mph until Lucas got too alarmed and worried feverishly over the trailer full of boom that was fast on our tails.
We pulled into the ghost town of the main Gobbler’s Knob camp. It was a large, open area up in the mountains. We got out and began our photoreconnaissance.
There was a lot of antique mining equipment and paraphernalia up here. Looks like we were either too high up in the middle of nowhere or perhaps the locals didn’t care enough to brave the route up to the camp area. It was as close to pristine as one could get in the region. It really looked like with a little spit and polish, one could fire up the mines once again.
The Gobbler’s Knob mining district covers an area of approximately 30 square miles in the Grunion Range in Nevada. Gold was discovered in the Gobbler’s Knob district in 1905, although quartz veins in the vicinity of the ‘Knob’ had been worked as early as 1866. The district immediately became one of the bigger "boom camps" of Nevada. The greatest production was reached in 1931, and since that time mining has declined until it was abandoned in the early 1940s. Placer gold, post-1945, from the deep gravels of the adjacent gulches have added to the total output. Total gold revenues from the area topped $550 million dollars.
The geology is extremely complex. The southern part of the district is underlain by closely folded Paleozoic rocks. These formations have been divided into five units, to four of which local names have been given. The oldest of these units, probably of Cambrian age, consists dominantly of siliceous mica-schist but contains beds and lenses of quartzite and dark sandstone and five beds of crystalline limestone. The total thickness exposed is estimated to be about 5,000 feet. Above this, and provisionally assigned to the Ordovician, is about 800 feet of chloritic schist, altered by thermal metamorphism to a "knotted" schist. This unit, in turn, is followed by 800 feet of gray limestone, partly altered to black jasper, which near the top grades into black slates. The lowest fossiliferous stratum is a thin bed of black slate' containing graptolites, which is separated from the underlying limestone by a thin layer of quartzite. The graptolites are of No-Kill-I (Ordovician) age. Above the graptolite bed is limestone similar in character to that below, followed by a great thickness of chloritic schist, with here and there thin beds of cherty slate and crystalline limestone. The total thickness of this group of beds probably exceeds 4,000 feet in the area mapped.
The Gobbler’s Knob mining district has produced an additional $350 million worth of copper, lead, silver, and rare earth elements. Productive rocks include the Pogostik Group, Euyankinme Quartzite, and Awfully Good Formation of Ordovician age, Lonesome Goose Dolomite of Silurian age, the Nowheyinhell Formation and Devil’s Dingus Limestone of Devonian age, and unnamed clastic units of Mississippian age, notably Bob’s Lime, the Coonskin Quartzite, and the Frammish metaconglomerates.
These rocks were folded into an overturned anticline and then broken by high-angle normal and reverse faults. Paleozoic rocks were intruded by a granitic stock having a rhyolite porphyry core and by rhyolite porphyry dikes. Primary pyrite, chalcopyrite, galena, and sphalerite and tetrahedrite in host rocks of marble and diopside and garnet skarn have been altered by weathering to oxide, carbonate, sulfate and silicate minerals. Some mineralized rock contains remarkably high concentrations of rare earth elements and beryllium.
We had carte blanche out here. We were the only bipedal mammals, as far as we could see, for hundreds, if not thousands, of square miles. Lucas tried to raise any local folks on the HF, VHF, ULF, and CB radios. Nothing. We were isolated, but we had our traveling funnel-cake trailers bringing up the rear. It was as nice a field area as one could ask.
Lucas and I scouted the area looking for an area to erect Camp Central. I had almost decided in occupying one of the larger old miner’s shacks. That is until Lucas pointed out the local indigenous population of packrats, coyotes, possums, and probably fleas, ticks, mites, no-see-um’s, and snakes.
“Good idea, Lucas”, I replied after reflection, “Let’s find us a new spot to camp out.”
Dr. D can slaloming into the ‘Knob in a flurry of dust and flying alluvium.
“Sorry I’m late, Guys, “he apologized, “But I found an outcrop of jaspalite out in the desert. I just had to stop and take samples.”
He showed us the jaspalized lahar, or quartzified ancient volcanic mudflow, samples. They were a riot of colors. Blood red jasper, green jadeite, yellow topaz, bluish-quartz knots, and purplish purpurite, a purply-purple mineral species.
It was very purple.
Esme would have loved some samples to play with if all her lapidary equipment wasn’t already in storage.
Dr. D got out the Gobbler’s Knob topographic map and stood on the roof of his rental, another reason rental car companies hate geologists, peering through his binoculars.
Lucas and I were exploring around the old campsite when Dr. D called us over.
A short distance away, there was a prominent wavy outcrop of thickly bedded sandstone. It has some nice re-entrants, like little rocky bays in an ancient geological harbor. This was fairly close to the flat highlands of the main camp but would be a prime dwelling for trailers, with some degree of privacy and the off-site storage of nearly a ton of high explosives.
In front of the outcrop, was a flat, wind-swept sandy blowout area that would be prime for the catering trailers.
If we parked the Porta Johns behind the outcrop, they’d still be close enough to be of facility. But they’d be distant enough that we wouldn’t be gassed in our sleep if the winds shifted during the night.
Plenty of parking off-site a piece once the trailers were set. The general area showed no signs of being anything of a hydrological nature, so it didn’t act as a wadi boundary, nor were we camping in a dry wash. We should be protected from the worst of the winds and rain if the inevitable summer high-desert thunderstorm rolled through.
“Boom!”, I said, “Gentlemen, we have a camp! First come, first served. Let’s go claim our spots.”
We all smiled, piled into our respective vehicles and drove the 350 meters or so over a small rise to our new home for the next week plus.
I found a very secure dead-end slot-canyon for the trailer. I backed it in, disconnected it from the Hummer, and secured it to some rock bolts Lucas and I pounded into the very living rock walls of the canyon.
Lucas and I chose the next re-entrant to the left. It was one of the larger ones, plenty of space to park the Hummer and for Lucas and my tents. Dr. D selected the one immediately to the right of Trailer Canyon. His rental fit in parallel to the rock face, and he pitched his tent between the rock wall and his vehicle. He had a flat area to pitch his tent, drag out his work table, and sling his hammock between the car and the outcrop. He’d be protected from the wind and rain, and any onslaught other than directly vertical.
Clever dude.
He even erected a sun-shade he devised from a thick sheet of tarpaulin and some support pipes he scrounged from the surrounding area. We helped him fabricate this bit of brilliance with guy lines attached to rock bolts we pounded into the outcrop and extra tent pegs anchored deep into the desert floor.
Very clever. He was secure as houses now.
We were set and ready to go. All we needed now was the rest of the retinue to arrive.
Lucas went walkabout once we had dragged out my worktable and one of the coolers I carried. I was working away on my field notebooks when Lucas ran up with a 2x2 foot square sheet of what appeared to be weathered white Masonite.
“What you got there, Luc?”, Dr. D asked.
“There’s tons of this shit lying around”, Lucas explained, “All the same size and thickness. I figure we’re going to be here a while, so we gather some posts, and we have a supply of ready-made signs for the crowd when they arrive.”
So, Lucas, Dr. D and I spend the next couple of hours devising road signs for the new arrivals.
“Slot 1 =>. Slot 2 =>.” And so one for the basic trailer parking/tenting slots.
“Food =>”, which needed to wait until the caterers' arrival.
“Shitters =>”, again, had to wait until the Porta-San farm arrived.
And so on and so forth.
All in bright day-glow orange.
Lucas and I did a rattlesnake sweep through the entire camp area and found not even a shed skin. We did find a slot canyon cut clear through the outcrop that would provide great access to the Porta Johns behind the outcrop. It was like this place was designed for us.
The food trailers and Porta Sans arrived at virtually the same time. We directed each to the area we thought would be best for each. The Porta San driver agreed this was a good place for the loos, especially since they’d be out of the elements and still close enough to be a convenience.
The caterers hemmed and hawed a while, but over a cold beer or two, decided the areas we already designated would prove to be acceptable, with a few minor alterations. A little C-4 remade those minor alterations and relocated some errant boulders. Before you knew it, we were back in business.
We figured the day would be a wash as it would take these hydroheads most of the day to find their shoes, much less a distant campsite. So, Lucas and Dr. D went out in his vehicle and posted sings to help direct these hopeless folks to the campsite.
I stayed back at camp and pored over the maps, literature, and write-ups regarding the area and the mines it contained.
There were literally hundreds of mines out there. Some no more than small prospect drifts that chased a vein of precious metals until it petered out in a few hundred yards. Others were full-fledged scary-ass deep, hard rock mines with vertical transit shafts whose depths were measured in thousands of feet.
I discounted those the Bureau hadn’t vetted as to animal worthiness and those that were deemed animal sanctuaries. A quick count left me with 104 mines to choose from. Some I could close “Old School” with a bundle of dynamite and a quick tug on a set-pull-forget and toss fuse.
Others were so extensive, it would take me and a trained crew at least a week to explore, devise, set, prime, and charge the thing.
OK, I selected 10 easy mines for quick annihilation and set those aside as Class-1, the easiest bundle-of-boom, for later. Sort of a bonus as the project drew to a close.
I mean, who wouldn’t want to go all 1880s and pop the fuse on a bundle of stick dynamite then chuck them down a deep hole?
I know I would.
Then I chose five or six what I considered medium-class, or Class-2, mines. Multi-level, dry, no real obvious nasties like rotten cribbing, loose broke down piles of rock, talc…gad, talc… or noxious gasses. These went into pile number two.
Then I chose two that I considered Class-3 mines. Real bastards. Multi-level, flooded, raises, winzes, stopes, shifts, staves, shafts, tunnels, all sorts of fun shit. I decided that Dr. D, Lucas and I would discuss which of these we’d close. It was a point of vanity, I guess. I needed to nuke just one of these tricky fuckers to show the Bureau what they were going to be missing once I left. As well as prove what I can accomplish out in the field, even saddled with a passel of greenhorns.
With my field notebooks up to date, all my demolition paperwork in order, and piles of mine candidates to choose from, I declared the day a wash and lit the drinking light.
Dr. D looked at our supplies and declared it inadequate. Besides, we didn’t have any Bass Ale, his favorite tipple. He decides that he and Lucas would run into town, only about 75 miles distant, pick up the necessary supplies, and bet me a sawbuck he’d return before the first camper made camp-fall.
“You’re on!”, I said as I handed Lucas the cash for the wager. I also slipped him a few extra bucks if he found any good looking cigars, vodka, bourbon or beer we just couldn’t live without.
The concessions folks got wind of our plans and asked if one of their tribe could accompany Dr. D and Lucas to town with a couple of coolers for ice. They could make ice on-site, but it’d be hours before they had any in abundance. Dr. D had no problem with that as they could bungee the coolers down to the roof rack of the rental.
I asked Dr. D if this extra time to get ice would invalidate our wager.
In a flurry of dust and cigar smoke, he yelled out the window as he, Lucas and the food court guy hauled ass town ward: “No way! I’ll still beat them all back!”
I was essentially alone out in the wilds of Nevada’s high desert. Nothing much to do, I loafed around, wandered over to the boomtown remains and had a look round, and generally just mooched about waiting.
Back at Rock Central, as Dr. D had christened our campsite; as he had created, posted, and signed the signs to prove it, I was called over to one of the cook trailers. They had questions for me.
They wanted to know what the gunfire was all about the other day. They’d heard rumors of everything from armed insurgency to just some late-night target practice.
I regaled them of the story of the ‘Motorcycle Gang That Couldn’t Think Straight’ and they laughed and laughed. They were pleased to know they were well protected out here in the boonies.
After that, with nothing much else to do, I offered them all a beer or whatever else they could find in my depleted larders. They gratefully accepted and we sat around, just shootin’ the shit for a while.
Two or three beers in, one of the head chefs excused himself and returned a bit later with an unlabeled bottle of suspicious-looking clearish fluid.
“We keep some on hand for emergencies”, he told me, “But since they were working for the Bureau and had to conform to their rules, we were asked to run a dry camp.”
“Well,” I said, “As long as it’s kept under control, and as I’m the sole Bureau representative here; I don’t run a dry camp, so if it’s kept low-key, I don’t see a damned thing.”
After the whoops and hollers died down, I was presented an iced glass of very suspicious-looking homemade high-octane hooch. The head chef, who assured me he has CIA credentials, i.e., Culinary Institute of America, and knew how to run a still, promised me I’d find his latest creation most enjoyable. Or unusual, I forget which.
“Slurp!”
Jesus H. Tap Dancing Christ on A Soda Cracker! That stuff was smooth.
No, not smooth. What’s the opposite of smooth? Sandpapery? Abrasive? Crenulate? Squamulose? Rock ripping?
He smiled broadly as I choked down that slug. I gasped for breath. My eyes glazed over. My ears were on fire. My teeth vibrated. My nose ran off. My tongue was contemplating filing for divorce.
It was pure loathsomeness. It was fucking horrendous. I hated the fucking stuff.
“Care for another?” he asked.
“Oh yes, please,” I replied.
A while later I heard a car approaching. Given the speed at which it was traveling, I knew without looking who it was.
Yep, five minutes later Dr. D roared into camp, sliding backward to a stop only feet from the lead chow trailer in a cloud of Cretaceous floodplain dust.
“Did I win?” he asked, as he looked the camp over. Lucas and the cook assistant fumbled out of the car as best their rubbery legs would allow.
“Sure as hell.” I replied, “Lucas, please pay the man.”
We helped remove the coolers of the roof of Dr. D’s car. Each was filled with a single crystal-clear block of water ice. Seems this old town still had an ice house and it was simple as squash to take dimensions of the cooler, and chip a chunk of the correct size off the glacier they had in the storerooms. The cook crew were ecstatic.
Dr. D found his Bass Ale and bought the town dry. Lucas had purchased a supply of classic field camp beers: Lucky Lager, Henry Weinhard's, Hamms, Blatz, Falstaff, Walter’s Bock, Grain Belt, and Buckhorn. It was frosty, ice-cold nostalgia.
Plus, Lucas found a bottle of George Dickel, Rebel Yell, and Hoggs Bourbon for me. As well as liters of Monopolowa, Popov, Bowmans’s, Royal Gate, and Ruskaya Vodka. He also admitted to a bottle of Yukon Jack and Captain Morgan for himself since everyone else was getting what they wanted. Plus three cases of really weird flavored Nehi soda. No Bitter Lemon though…he was disconsolate. But still smiling like a loon.
Dr. D had also stopped and filled his trunk with firewood purchased from a farmer on the outskirts of town. We stacked that centrally next to where we’d construct the communal fire pit.
The high desert. Out in the middle of absolute nowhere. Camping. Few creature comforts. A serious geology job laid out in front of us, a couple already behind us. Campfires. Good friends. Good food. Good cigars. Cheap booze.
It really was like coming home again.
Finally, some hours later, just as the sun was getting ready to bounce off the western edge of the desert, the trailers and campers began to arrive. They all caravanned, en masse so they wouldn’t get lost. Their tarmacked travels took them through many tank towns, so they stopped along the way for beer, booze, and other things to make the camp run that much more smoothly.
One after another, the tenters and campers pulled in. Dr. D, Lucas and I decided we had done enough for one day, so we sat at Lucas’ and my campsite, stoked a smallish campfire and decided to sample the wares of Dr. D’s sojourn to the big city.
The trailers all parked, first come, first served. No arguments, no bitching, no sweat. The tenters consolidated the northern end of the camp area, the trailers, the south.
The chow triangle was rung and it was dinner time, all right on schedule.
Deep-fried cod and chips, mushy peas, Toad in the Hole, Yorkshire Pudding, and roast joints of beef rounded out the British-themed meal. There was Spotted Dick, Banoffee pie, and Syllabub for pudding.
You had to eat your meat or you couldn’t have any pudding.
Maybe the chef really was CIA.
After tea, and before the drinking light was lit, I called everyone for a quick meeting to explain what I had intended for the next 10 days. I explained how Class -1, -2, and -3 mines were defined. I noted that we would, at minimum, close at least one of each type in our time remaining. Everyone would be in on Class 1 & 2 mines, but I’d only ask for volunteers for the single Class-3 mine, due to its inherent complexity and danger.
I also noted that since this would be home for the next near score of days, that I have access to VHF, HF, UHF, ELF, SW, and CB radios, with a lash up for telecommunications with the Bureau HF radio, if there was an emergency. I also have a satellite phone if there were any particularly spectacular emergencies. It was available, but not for idle chit chat. Perhaps, later in the week, I noted, I could allow a 10-minute call home for everyone if there was nothing untoward that happened in the interim.
There were general shouts of approval on all points. I asked for questions, and there were none. Either I was that good at covering all the bases of these guys were really thirsty.
“Folks”, I said, “The drinking light is lit. Remember, we muster front and center tomorrow 0630. Please bear that in mind. Naz dirovya!
After a catered breakfast of breakfast pizza, breakfast burritos, and breakfast Egg WacMuffins, I had the whole crowd assembled, most all sipping coffee and a few lamenting some real humdinger headaches.
“OK, gang”, I began, “Class-2 mines today. Class-1 mines are super easy, barely an inconvenience. I’m retaining them as door prizes for the best mine demolishers nearer the end of the week. I won’t say much about these exit prizes, but suffice to say, think 1880s, and bundled sticks of dynamite.”
That got the crowd’s interest.
As usual, I broke the crowd up into groups. Dr. D, being near as up as me on mine construction and dangers, so kindly offered to take one group in the morning so I could handle the second group in the afternoon, or vice versa, just for flavor. After that, we’d compare notes, ask for volunteers, go back in and charge the mines. Then, we’d retire to a safe distance and blow the living shit out of them.
We’d alternate, and when I wasn’t in the mine, he’d radio back what he thought would be appropriate to nuke these mines out of existence. I’d begin work on building the demolition charges. After which, I’d store them, then I’d take a group on a walkthrough. We’d all get together, have a powwow, get people’s impressions and concerns of the mine and formulate a demolition procedure.
That way, in six days we blasted out of existence six Class-2 mines. We were humming along like a well-oiled machine. No bitching, no kvetching, just lots and lots of questions, good food, cheap booze, and cheaper beer with mines closing left and right.
Things were actually humming right along. Until the afternoon of day 8.
Clouds rolled in, covering the skies with their frothy white, billowy cloudiness.
I was looking up to the unfolding aerial montage when Lucas and Dr. D wandered over.
“You saw it as well.”, Dr. D noted., “Best get the word out, it’s going to be a real toad-floater.” He and Lucas were old-time field hands out in the desert. They knew what was coming.
I agreed, this had all the earmarks of a major-league desert thunderstorm. Heavy rain, wicked winds, thundering thunder, dismal darkness, all split by jagged lightning.
I called for an immediate camp meeting.
“Folks,” I said loudly, so the cook crew could hear as well, “Look due up. We’re in for a real humdinger of a summer thunderstorm. As soon as we’re finished here, get back to your camp. Secure everything not nailed down. Check guy ropes and make sure they’re doubled-down. If it’s loose, pack it, or nail it down tight. I don’t know how many of you have experienced Mother Nature at her nastiest out in the field, but make no mistake, she’s got stuff that makes my best explosives look like Tinker Toys. Get sorted and hunker down. There will be wind. There will be rain. There will be wind. They may be hail, so tenters, you might want to call in some favors with the folks who have trailers. Questions?”
There were none, but Dr. D added, “Rock ain’t just whistlin’ Dixie here, gang. It’s got all the earmarks of being a nasty bugger. Prepare to take cover and hunker down solid.”
They saw that when the two most senior field trippers said that this was to be a real event, it’s best to listen and ask questions later.
The camp scattered. Lucas and I flattened our tents, no need getting them ripped to shreds.
I made certain the explosives trailer was nailed down, locked, and well-grounded. What are the odds of a lightning strike? Don’t care. I made double-damn uber-certain.
Dr. D flattened his camp and said he’d ride it out in his rental. I offered him a spot in the Hummer, as it was big enough for us to sack out if the storm lingered.
He declined. He said he’d be fine in his rental.
The cook trailers were stowed and secured, and if the Port-a-San farm took a hit, there wasn’t much now we could do but hope otherwise.
Lucas, Dr. D and I sat out in out camp chairs, with fresh cigars and beers, savoring the ridiculously salubrious pre-storm ozonic fresh air, awaiting the inevitable atmospheric show. The clouds above roiled, rolled, and built to astonishing heights. They grew as dark and foreboding as a volcanic ashfall. Over more beer and cigars, and maybe a tot of bourbon, we watched and waited.
And waited.
“Was this going to be a false alarm?” I wondered.
KA-HOLY SHIT-BOOM! The thunder roared.
Nope. Not this time.
We all sat outside admiring the coming show. It was going to be fun, lots of lightning and peals of thunder. Torrential rains, for certain, with that exciting hint of hail that might come for a visit.
Over beers, we sat, watched, and pointed out some of the amazing structures in a building series of cranky cumulonimbus clouds.
“PLOP!” the first drops of rain appeared. The camp chairs went into the back of the Hummer. Dr. D departed to his sanctuary and Lucas and I sat in the truck, fiddling with the radios to see if we could get any info on the storm.
KRRAACK! Lightning buzzed with a vengeance.
We’re in the high desert out here. Some 9,000’ plus above sea level. Puts us that much closer to the storm.
KABOOM! Thunder rumbled.
“Odd”, I thought, “Not much rain or wind…”
The Hummer rocked like it took a hit from an RPG. The rain and wind I wondered about had arrived.
If you had anything not locked down outside, it was well on its way to California by now.
Rain pummeled. Winds howled. Lightning cracked. Thunder rumbled.
And it got very, very dark.
Dr. D did a great job of picking out our camp location. The rain puddled, ponded, then ran off to the west. The winds, for at least a small part, were funneled around the campsite rather than lay waste to it.
But that’s where all the good things ended.
The hail began. Pea-sized first. Then marble-sized. Then organic, free-range, farm-fresh, egg-sized. Finally, high-velocity ice golf balls. It made a hell of a racket on the reinforced roof of the Hummer. I didn’t even want to think what it was doing to thin-sheet aluminum topped trailers.
It grew in intensity. Winds whipped even stronger. Hail bounced merrily of the outcrops, cook trailer’s roofs and the very ground. In short order, it looked as if it had snowed. The entire campsite’s grounds were covered with whole inches of accumulation of hailstones.
Then, as quickly as it appeared, it was over. The sun cautiously peeked through the waning clouds and lit the devastated tableaux for all to see.
Lucas, Dr. D and I got out of our vehicles to survey the circumstances. We brushed the icy accumulations off our tents and raised them so they’d begin drying. There would have been nothing left if we hadn’t collapsed them first.
Slowly, the rest of the campers showed up. They milled around the snow-like accumulation and just goggled. Many had never seen, much less experienced, such climatic fury firsthand.
Of course, everyone had to pick up and examine the hailstones. Then it happened, one northern wag decided that since it looked like snow, it must act like snow. One West Coaster was the first casualty. He took a hailstone snowball to the back.
That’s all it took, a snowball fight broke out. It was hilarious, even though I was less than amused when I played innocent bystander and took a snowball hit directly to the cocktail in my hand, spilling my drink.
“Of course you realize.”, I mused, “This means war.”
Many campers learned that day, through hard experience, you never start a snowball fight with Baja Canada and Real Canada residents. The carnage was spectacular.
It was a late night before anyone hit the sack. They were having too much fun.
I finally picked the last mine of the tour, the Gobbler’s Knob #33 shaft.
I gave it several days because it was a motherfucker.
Fully 7 levels deep. A central shaft that was 33’ across the diagonal, hence the mine’s name.
The deepest record we had for the mine was the last work face in level 7 was at 2,729 feet below surface level, more than a half a mile in depth.
The last reports were that level 7 might have flooded. Looks like I’m going to need some severely hardy folks to accompany me on this initial trek.
After dinner that night, I called a camp meeting. I explained the need for the initial reconnaissance of this mine, and I was looking for volunteers. This was an entirely optional mine, although I’d like input at the nightly meetings. You don’t have to go, but it’d probably look real good on those final reports I have to write up for everyone.
Yeah, no pressure. No pressure at all.
Of course, Dr. D and Lucas volunteered immediately. Truth be told, if that’s all that wanted to go, it would have been fine with me.
However, Dr. I, the Ms. maniac torpedo detonator from earlier, Dr. F, and Dr. H and his associate made the move forward.
“OK,” I declared, “That’s seven. Just in case, do any of you have technical rope-climbing skills? That might come in handy on this recon trip.”
Dr. H decided that it might be a bit too strenuous for him, but asked if his associate, Gary the Grad Student could accompany us. This guy was supposedly half-gibbon, he was that good of a technical climber. I almost told him to get bent as I didn’t need anyone showing me up.
Of course, I relented. I noted that we’d all meet here, tomorrow, fully kitted out with all our gear, at 0600 for the initial assault. We’d take the Hummer as it had plenty of room. The mine adit itself was less than a mile distant, but we’d get so knackered walking that distance even in the early morning desert heat, that I insisted we drive, even if it took a couple of trips.
There was a pretty good Happy Hour that night, but not for six of the more intrepid adventurers. We held off until after our explorations were complete.
I had copies of the latest mine schematics and handed one out to everyone.
“Carry this with you and mark it as you go”, I said, “Find something not on the map, like an ore chute, drift, stope, raise, or winze, make a note. Also, keep tabs on where you are at all times.”
All agreed as this was serious nut cuttin’ time. This mine could be a real killer. I doubt it’s going to cut any of us any slack.
After checking and re-checking our gear, at the mine adit, we synchronized our watches and rechecked our coordinates. Our ELF radios would work underground as would the mine GPS we had along.
To be continued.
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NEW! Track Equity Options on your Watchlist and Portfolio. Equity options can now be added to your Watchlist or Portfolio using the "Links" column on the Options Screeners, Options Quote pages, and other data tables in the Options section, including the Unusual Options Activity page. Watch this short tutorial for more information. Binary.com is an award-winning online trading provider that helps its clients to trade on financial markets through binary options and CFDs. Trading binary options and CFDs on Synthetic Indices is classified as a gambling activity. Remember that gambling can be addictive – please play responsibly. Learn more about Responsible Trading. Some ... Best Binary Options Brokers 2020 1) IQ Option. IQ Option is a Seychelles-based online trading platform launched in 2013. It has found a lot of favor in South Africa. It is one of the best binary option brokers in South Africa. They claim to be one of the fastest growing online trading platforms, with over 25 million members to date. Binary options, Futures and Forex trading is leveling the playing field for the average retail trader online today! This thread is the one with the least activity among the 4. All binary options live binary options trading chat room trading rooms cost money. Each Nadex contract traded costs $0.90 to enter and $0.90 to exit. UPDATE (25.06.2018): We have found out that RBinary has shut down their operations. We recommend choosing one of our top binary option brokers instead: Try also Binary Option Robot if you are looking for automated binary trading. Old Review: There is a relatively new broker that we were getting some positive feedback from so we

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(LIVE TRADING) $1500 IN 7 Mins SCALPING LIVE - So Darn ...

🚩Certified Broker!🔔 Sign up to Get 💰Profit Offers💰👉 https://bit.ly/3bKlLys 🚩Automated Binary Options Trading Software 👉 https://bit.ly/2R7faV2 The top 3 bina... The road to success through trading IQ option Best Bot Reviews Iq Option 2020 ,We make videos using this softwhere bot which aims to make it easier for you t... live trading binary options BO Turbo Trader; 392 videos; ... live trading iq option daily price action setups, daily price action strategy forex ... low volume trading strategy, chat, example by ... iq option strategy - This strategy is 85% profitable for real account - Binary option live trading IQ option and online Kam aab karna hoa Mushkil MCB does not facilitate any customer to issue 2018 ... In our opinion, the simplest trade you can make on NADEX is the daily slightly in the money binary and just collect what is called Theta Decay (Time Decay). We use Bird's Eye View content and ...

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