I'm actually glad for the mistakes I've made because anyone who doesn't make mistakes doesn't learn, and if you don't learn, you're boring!And if you're boring, you're not HOT! I think I'm starting to get the hang of this!
Staying hydrated is important no matter what you're doing, so I always try to drink eight glasses or about a liter of water a day. Soda isn't water. Coffee isn't water. Water is water. Drink throughout the day; don't try to get it all down at once. You wouldn't drown an orchid, so don't drown yourself.I am putting in my formal request for a Public Service Announcement in this format, but using the last line of that passage. Also, Kelly clearly does not know how poorly I tend to my houseplants.
We keep reading about how bad sodium is for our health, but if you eat fresh foods that you prepare yourself, you can determine and control the amount of salt you want to use. I, Kelly Killoren Bensimon, am perfectly capable of deciding how much salt I want to put on my food. I don't need anyone else to salt my food for me. I know that the amount of salt I choose to sprinkle on my food is not going to hurt me.I read on to find a two-page spread in which Kelly expounds, in rhapsodic praise to rival that of Song of Solomon, upon her ardor for her beloved dehydrator -- "I though I was in love with coffee, but now I think my dehydrator is my truest love." Most of the passage is taken up by an unstructured list of the various things Kelly has attempted to dehydrate ("cucumber," "mangoes," "avocado") but she does manage to squeeze in a few infomercial-ready lines -- "Really, you should buy one; I promise you won't be sorry."
Drink water throughout the day (not all at one sitting).She's also been thoughtful enough to provide a list of resources for us to use as we soldier on along the perilous journey to HOT. After all, as Kelly says, "I don’t expect you to carry this book wherever you go -- as much as I would love that." As someone who has never before ventured into the wild world of cyberspace, I really appreciated Kelly introducing me to so many fun, useful websites that I might want to check out! In case you, too, just haven't figured out how to navigate this whole Internet thing, I've included a few examples below:
www.amazon.com
One-stop shopping for just about any book, periodical, or product you might want to read or buy in order to get HOT.
www.espn.com
Everything you need to know to stay up to date on any sport.
www.webmd.com
Useful, up-to-date, trustworthy information on medical and health issues.
www.yummly.comCan't wait to check these out later! That Amazon one sounds super cool!
Claims to have "every recipe in the world"
I suggest that you take a picture of yourself every day…Some days when you're feeling your fattest, you may be surprised to see that you really look great.Okay, so fat is NOT HOT. Except being comfortable in your body is HOT. And trying to be skinny is NOT HOT. But being skinny is HOT. Thank goodness I still have a few more chapters to go -- I clearly still have a ways to go before I truly understand the logic of HOTness. As it stands, I must admit that I'm a bit baffled.
The best kind of vanity is being vain about what you put in your body.Friday's chapter promises to introduce us to the world of "Hot Couture," and I am excited to see what tips and tricks Kelly has managed to accrue over her lifetime in the cutthroat world of modeling . But first, we abruptly transition to a story about Kelly meeting Madonna shortly after both women had given birth. Kelly had "gained a healthy fifty pounds," which I am led to believe, from the context of the anecdote, is NOT HOT. Madonna, on the other hand, was "flat-stomached" and therefore "HOT and cool." Of course, Kelly reassures us hurriedly that she lost all the weight within the following six weeks and was "actually thinner than I'd been prepregnancy." I am at an utter loss as to what the point of this story could possibly be, but -- blessedly -- Kelly is gracious enough to explain:
So what's the lesson here? That Madonna had personal trainers and chefs to whip her back into shape, and I didn't -- and still don’t. I shouldn't have been comparing myself to her in the first place. My advice to you is: don’t compare yourself to anyone else, only to your own personal best.This is a perfect example of something Kelly does throughout this book, which is to present a completely reasonable piece of advice (don’t compare yourself to others), but couched within such a bizarre and logically disorganized narrative that by the time I reach the ultimate moral of the story, my brain feels like it's been run through a series of meat grinders, and I'm reduced to just nodding along in bemused acceptance.
Stop praying for what you don't have and be grateful for what you've got.This amount of cognitive dissonance is truly proof that Kelly contains multitudes. Or has recently acquired some sort of debilitating short-term amnesia. Nevertheless, we continue:
But whatever your shape, show it off. Don’t try to hide it. Hiding is not hot.Kelly next walks us through figuring out which "season" we are, based on the wisdom extolled in "Color Me Beautiful, the groundbreaking book that was so wildly successful in the early 80s." It's no surprise to me that Kelly, who earlier encouraged us to make our lives easier by using our PDAs, finds this to be an exciting new trend to share. Also, in case you weren't aware, "hair color is also important. You can lighten it or darken it or cover the gray." Lighten it or darken it? The boundaries of my mental universe are truly expanding.
Scarves are hippie chic, cool, and always HOT.
If you're narrow, show off how narrow you are with a monochromatic palette.
Ankles are the new cleavage!Narrow ankles only, I presume. Kelly's selfless, giving nature is highlighted yet again in the following passage, in which she explains:
All these celebrities have stylists who pull the clothes, accessories, and shoes that make them look the way they do. They charge a lot of money for what they do, so why not get some free advice based on my experience.And what, pray tell, is this coveted advice that Kelly is so lovingly sharing with her readers, free of charge?
Okay, so far be it from me to complain about the quality of free advice. But. Out of the five pearls of wisdom that make up the "KKBStyle Rules," two of them are rudimentary instructions to wear somewhat-situationally-appropriate clothing, and the other three are the kind of cute sayings that you would find on a piece of poorly bedazzled wall art in the clearance aisle of your local TJMaxx. I'm not impressed.
- Save sweatpants for the gym.
- Save PJs for the bedroom.
- Dress as if you were the boss.
- Remember what Carrie Bradshaw says: "Nothing is casual anymore, even when it says so on the invitation."
- Manolo Blahniks are a girl's best friend.
I even painted my nails red the minute I started writing this book. I wanted to see my short red nails tapping away on my Macbook Pro. Almost every red dress is smokin' HOT, and I've never met a guy who doesn't think a woman in a red dress isn't hot. He's a liar if he denies it.To repeat, Kelly says she's "never met a guy who doesn’t think a woman in a red dress isn't hot." Poor dear got a bit carried away with her negatives, but I'm sure she'll redeem herself in no time:
When I was sitting in the front row of a Marc Jacobs fashion show a few years ago, I wore a full, red short skirt, a tight red sweater, and red open-toed shoes. One of the editors from The New York Times was sitting across from me, and as we were waiting for the show to begin I kept crossing and recrossing my legs to make him laugh.Sure, Kelly. To make him laugh. I can only assume she must have written some kind of hilariously clever joke on the gusset of her underwear to have had this editor so tickled
It was a long wait and after a while some guy I didn't know who was at the other end of the row, leapt towards me and screamed that he was obsessed with my feet. How crazy is it that red open-toed shoes and red toenails could create such a reaction. Red is HOT, even stalker HOT. Yikes!I'm not clear where "stalker HOT" fits into this whole complex web, but it's reassuring to know that a wise soul like Kelly has such a nuanced appreciation of all of the different ways to be hot. She also gives us some "HOT tips for heating up your image." Like,
Put on a pair of jeans and a white tee shirt.
Put your hair in a ponytail.
Put on a pair of hoop earrings.And also
Wear your jeans a size smaller instead of a size larger.For some reason not entirely clear to me at this moment, wearing jeans in your actual size does not seem to be an option.
There's nothing hotter than a HOT head of hair (unless it's a hunky bald guy).Kelly follows up by offering a list of what she calls "HOT healthy options." Based on the preceding paragraph, you might assume that these tips would have something to do with haircare and hair styling. However, you would be wrong. Instead, we're instructed to:
Enjoy as much watermelon as you like.
Pack a picnic lunch of dehydrated fruit, chamomile iced tea, and mini pizzas made with corn tortillas, cherry tomatoes, and mozzarella cheese. Eat your picnic in the park.
Come up with something fun you want to try and do it!Personally, it seems like a bit of a cop-out to make one of the items on your list of fun things to do "make up your own fun thing to do." But who knows? Maybe cop-outs are HOT!
Besides my hair and my legs, the one thing people always ask me about the way I look is how I keep my teeth so white. And yes, that's also a matter of genetics. I'm blessed with the whitest teeth on the planet, and, no, I've never had them professionally bleached.The weekend begins as I turn the page to the penultimate chapter -- "Saturday: Heat Up Your HOT Image with Healthy Options Today." Saturdays, as Kelly tells us, are for fun activities. For example:
If you're in the mall, go to different stores and figure out which looks will make you HOT. Ask other shoppers for advice.Also:
Parks are great for people-watching. Who looks fit and healthy?I sincerely hope that any and all of my friends would give me a stern talking-to if I informed them that my weekend plans consisted of going to a park and…pointing out people I think aren't healthy enough?
You're not going to get fat from having a few drinks a week. You will get fat if your routine is to drink, eat late, and then lie around watching television the next day, eating and making bad food choices. Going out is fun, but when you sacrifice the next day, it's never fun enough. Don't have regrets; enjoy every day. This is a life plan, and yesterday isn't coming back ever again.The chapter comes to a close with a reminder to "wrap up every day with a great big bow and be ready for your next adventure. But before we close out our week of HOT, we're provided with what I anticipate will be an incredibly useful reference material for us all, the "KKBfit HOT Quiz." If you'd like to take the quiz yourself, you can find it here. However, I'm not entirely sure I would classify it as a "quiz," since it seems to be mostly a set of questions followed by Kelly's feedback on various possible responses. For example:
I presume that the lack of response after the "Other?" choice is supposed to represent Kelly staring at me in deranged disappointment for a few painfully protracted seconds. Some questions, like the one above, don't seem to have any wrong answers at all. In contrast, other questions have clear wrong answers, which Kelly wastes no time in making apparent:I had a Kelly Green Juice -- Wasn't it yummy?
- How Kelly Green are you?
I had a smoothie from the health food store with a splash of spinach -- Great choice!
I had kale chips, spinach, and quinoa for dinner last night -- I bet you woke up feeling great this morning!
Other?
I had a grilled chicken salad for dinner on three different days -- That's good, but I wish you'd get a little more adventurous in your choices.
- Are you getting enough protein? How many days did you eat chicken, fish, or meat for at least one meal?
Haven't had a meal since last night, but I'm going to skip breakfast and go on a run. I won't eat anything until lunch. -- Sorry, but starving your body is not KKBfit.
- How KKBfit are you?
The quiz ends, leaving me entirely unsure of whether or not I've actually made any forward progress towards my HOTness goals, but the next page does promise help for those who "still need more inspiration." Here, it seems that Kelly has compiled a loose assortment of quotes, most of which (I have a sneaking suspicion) were found by searching the keyword "hot" on BrainyQuote.com. Also, this masterpiece from Kelly's ex-husband, noted fashion photographer Gilles Bensimon:I drink when I'm exercising but that's about it -- Not good enough! Try harder next week.
- Are you drinking enough?
HOT--Move over, Rupi Kaur! I hope with every fiber of my being that Gilles Bensimon has published his collected poetry in some kind of volume that I could purchase, read, and have, I'm sure, nothing but positive things to say about. After about a dozen similar quotations, Kelly continues:
It is not about the look,
It is not only about the charm,
It is the perfect combination:
Sweet and tough,
Sexy and reserved,
Fragile and powerful,
And definitely smart.
-- Gilles Bensimon
Now, as you get ready for Sunday Funday, take a few minutes to think about how you define HOT. Has your definition changed or evolved since you started reading this book? If so, I'm doing my job.In all honesty, my definition of HOT has definitely been…affected by this experience. So we'll call that a win! Kelly tells us a few stories about times when her friends and family members have come to her for guidance on how to be hot. She explains:
I'm not the food police, but I've made myself the Sven-arbiter (as opposed to Svengali) of what's HOT and what's not.Case in point:
It's just not hot to belong to the clean plate club.The chapter closes with a list titled "Why Don't You," which I believe is supposed to be a list of fun activities we can try during a Sunday Funday. Or possibly a list of terrible life hacks for stoned college freshmen:
Use an electric teapot as a clothing steamer.
Make grilled cheese sandwiches or press wraps using a hot clothes iron.There are very few things sadder to me that imagining someone taking Kelly up on this last bit of advice as a fun way to liven up what must be the most preternaturally boring existence possible. If your idea of fun is white bread and Kraft Singles getting slowly warmed over on your clothing iron, I can only imagine the fit of hysterics that you'd be thrown into by a passable Minions meme.
No one on earth would ever call me a chef.Of course not, Kelly -- they'd call you a cook. Otherwise, it's creepy.
I'm not the greatest pancake maker, and I probably never will be. But what I am very good at is thinking of unusual things and doing them.Frankly, I can't argue with that. As she continues:
When in pancake doubt, have fun, add fruit, and see if pancakes can be a vehicle for creating great memories for your family.Next time I'm in pancake doubt, I'll know just what to do! We move right along into the Soups and Salads section, and are promptly introduced to Kelly's "Jimmy Achoo's Chicken Soup." Which is apparently a play on Jimmy Choo and also described by Kelly as "filled with veggie exploitation," which sounds terrifying. Of the next recipe, "Rich and Skinny Cauliflower Soup with Kale Chips," Kelly reflects:
I adapted this recipe from one I found on the Internet. I wish I could tell you exactly where, but I can't.The recipe calls for kale chips, which Kelly goes out of her way to inform us can be purchased "at health food stores and many well-stocked supermarkets." We also get a few general "HOT salad tips" that can be applied to many of the recipes throughout this book, such as
There are so many different types of lettuces available today! Try different ones to see which you like bestand
When you order a salad in a restaurant, ask for the dressing on the side. You're a grown-up and you should get to decide how much you want to use.With that under our belts, the grown-ups among us move on to "Meat, Chicken, and Fish." In her recipe for "Grilled Rib Eye with Herbes de Provence", Kelly tells us about meeting the famous chef who inspired this dish:
When I met Eric, who was still in his thirties at the time, he still had dark hair. I was caught off guard because I thought all chefs were older, had gray hair, and smelled like garlic.So perhaps Bethenny should have taken it as a compliment? Kelly continues,
He's since invited me many times to go into his kitchen and cook with him, but my fear of losing a finger by being overzealous has prohibited me from accepting.It's unclear to me exactly what this means or why Kelly would even be particularly worried about this possibility. Does she have habit of excitedly snatching vegetables out from other people's knives? Does Eric have a reputation for slicing anyone who dares to get in his way? Before I make any headway with this particular mystery, we're introduced to the next recipe, the "Pencil-Thin Skirt Steak." As we learn, "Everyone looks slim in a pencil skirt, so it's only fitting that skirt steak is one of the leanest cuts of beef you can buy." We get a recipe for "Sultry Roast Chicken" in which Kelly shares with us that "in fact, chicken without ginger doesn't taste like chicken to me anymore." This would be more believable if we weren't, a mere two pages later, introduced to a notably ginger-free recipe for "Second-Chance Chicken." As Kelly explains,
I hate the idea of leftovers. To me, eating leftovers means you're too lazy to start over, and I've never wanted my girls to think that we weren't starting fresh.In the introduction to the recipe for "Bad Girl Wings," Kelly gives us yet another poignant insight into her life as a mother:
These chicken wings are Sea's favorite. I'm sure she loves them because she knows I love wings (she's a cutie like that).It would obviously be ludicrous to assume that Sea actually enjoys chicken wings authentically. Much more likely that she just loves them because Kelly does. HOT! In a segment labeled "hasta la vista taco bell," Kelly recounts a traumatic experience in which she "discovered that my favorite food choices [at Taco Bell] added up to 580 calories." To me, this seems like a perfectly reasonable amount of calories for one daily meal out of three, but according to Kelly, I am embarrassingly off the mark. Rather, she sighs, "I guess that means my Taco Bell days are over -- unless I decide to chance [sic] Sunday Funday into Fatso Food Day." Not HOT.
This was one of the first dishes I made when I started to cook -- as a science experiment. My "method" was to think of foods I loved and which ones I thought would go well together.Fascinating! Think of ingredients you like and combine them into a dish that you will then likely also like! The next recipe, for "Kelly's Kalamari," features the following introduction:
I still love fried calamari, but it doesn't love me. Whenever I eat it, it goes right to my stomach and makes a little pooch -- eww!As a reminder, this is the same Kelly Bensimon who told us that loving our bodies is HOT and dieting is die + t. But also, eww!
When you make this (especially for children) just be sure you cook off the alcohol so that you aren't serving vodka to minors or have to assign a designated driver for your guests.This seems like reasonable and conscientious advice. Until I read on and learn that the recipe calls for 1/8 cup vodka, and makes four servings. If your guests need a designated driver after consuming a half-tablespoon of vodka each, I would strongly encourage them to seek medical advice forthwith.
Try using quinoa in this recipe instead of the rice -- I call that having your cake and eating it too!Oh, to live a life in which your most selfish indulgence was quinoa. I suppose this should have prepared me for a few pages later, when Kelly remarks:
Both hummus and guacamole make great toppings for steak or fish. They're my version of béarnaise sauce.I love hummus. Hummus is great. But there is no possible existing parallel universe in which hummus and béarnaise sauce are interchangeable. One of the final recipes in this section is cryptically titled "Have an Impromptu Pepper Party" and instructs the reader to scoop out the insides of a bell pepper and stuff it with "whatever ingredients suit your fancy." Again, I feel like this fails to meet the definition of an actual recipe, per se, but it is supposedly "quick, fun, and satisfying."
On Season 4 of the Real Housewives of New York City, I made a mixed fruit pie for my kids with what was left over in the fruit bowl…Don't be afraid to try new things, make mistakes, and have fun doing it.I can only hope to someday be brave enough and fearless enough to make a mixed fruit pie.
Gummi Bear MartiniETA: I am so disappointed in myself for forgetting to include that Kelly has a ceviche recipe that instructs you to marinate raw fish in lemon juice for exactly two minutes before serving. In the interest of food safety, perhaps it was for the best that this nugget momentarily slipped my mind, but sharing this information with you all is the burden I have been cursed to bear. 🙏🏼
If you don't have a paper umbrella handy, Gummi Bears are a great way to put more fun in your drink.
Makes 1 Drink
2 parts orange, grape, or other-flavored vodka
1 part Triple Sec
1 part white grape juice
Splash of cranberry juice
Gummi Bears, as many as you like
Combine the vodka, Triple Sec, grape juice, and cranberry juice in a tall glass. Add ice and fill the glass with Gummi Bears.
What to Put on a Betting Slip. Let’s start with the basics. A betting slip (also known as a bet slip or betslip) is a piece of paper that punters fill in at a betting shop or on-course bookmakers. It includes the information required to place a horse racing bet, namely: Name of the horse; Odds of the horse; The stake; The time and course of ... How to Fill out a Betting Slip. Since you are handed a blank betting slip with no pre-defined categories, filling it out can be a little daunting for newbies. But after you follow these this guide to filling out a betting slip, you won't be lost in translation for long. Betting Basics: How you can Fill In The Betting Slip . Betting on equine racing or a major sporting event will be the perfect approach to ramp up the adrenaline excitment you experience when watching the action unfold. Yet , filling in the betting slip could be a difficult process for beginners, and any mistakes could cost you money. Tip: seasoned bettors draw a large “C” around the odds on the betting slip to show that these are the current odds available at the time of placing the bet. This will be checked by the bookie. Your stake should also appear on the slip, in the blank space with the rest of the bet information, and at the bottom in the area marked Total stake . Betting Basics: The way to Fill In A new Betting Slip . Betting on equine racing or a large sporting event is the perfect approach to ramp up the excitement you encounter when watching the action unfold. However , filling in a betting slip can be a challenging process for beginners, and any mistakes could cost you money.
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